- Focus on sleep and rest
- Nonjudgmental listening
- Practical coping skills
About Yvonne
Yvonne (Eve) Klotz is a licensed clinical social worker with 25 years of experience helping people manage stress, anxiety, and life transitions. She aims to make the first step feel manageable and supportive. Her approach is warm and nonjudgmental and she focuses on practical changes clients can use between sessions.
She often helps people struggling with parenting concerns, work challenges, low self-esteem, and difficulties with motivation and confidence. Sleep and rest concerns are part of her focus when they affect daily functioning and well-being. She also works with grief, trauma, substance issues, and relationship worries.
In sessions she creates space for clients to speak openly about thoughts and feelings. Conversations are meant to be straightforward and focused on what the client wants to change. She uses techniques from acceptance and commitment approaches and cognitive behavioral methods to build coping skills and new habits.
Her practice pays attention to emotional patterns and attachment dynamics that show up in relationships and daily life. Clients can expect to look at how beliefs and behaviors interact, and to practice small, realistic steps toward goals.
Yvonne holds an LCSW in New Hampshire and brings steady experience to common life challenges. She invites people to consider therapy as a collaborative process to regain balance, improve sleep and rest where it’s needed, and move toward clearer priorities.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking small committed actions toward those values, which can help with anxiety, sleep difficulties, and life transitions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical strategies for changing unhelpful patterns, often useful for anxiety, depression, and sleep routines.Choosing the right approach is part of the process. The therapist will work together with each person to identify which methods feel like the best fit based on goals, symptoms, and daily routines. Clients and the therapist decide collaboratively whether to emphasize ACT, CBT, attachment work, or a mix of approaches.
Confirm the available session options before booking so you know what formats are offered. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins if needed. It can also help people keep momentum between appointments by practicing strategies in their everyday settings and discussing progress during scheduled meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
New Hampshire
Languages
English
Frequently asked questions
What issues does this therapist address?
She helps with stress, anxiety, depression, parenting concerns, career problems, self-esteem, addictions, trauma, grief, and sleep and rest issues among other concerns.
What is her therapy style like?
Her style is warm and nonjudgmental with a focus on practical steps. Sessions emphasize clear conversations and skills people can use between meetings.
How long has she been practicing?
She has 25 years of professional experience working with a range of life challenges and emotional concerns.
What credentials and location are listed?
She is an LCSW licensed in New Hampshire and practices in that state.
Which languages are available for sessions?
Sessions are offered in English only.
Can international clients work with this therapist?
International clients are not currently accepted.
How are sessions priced?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.