- Values based work
- Skill focused
- English and Mandarin
About YiChing
YiChing Trenkamp is a Licensed Professional Counselor (LPC) based in Louisiana. She has three years of clinical experience supporting people through stress, anxiety, relationship struggles, and sleep-related concerns. YiChing offers a calm presence and practical help for everyday problems and big transitions.
Her approach is conversational and down-to-earth. Sessions focus on noticing what matters to the person and trying small changes that fit daily life. She blends methods that help people change unhelpful thoughts, practice new skills, and clarify values so choices feel more purposeful.
YiChing works with people facing depression, grief, substance use concerns, eating and body image issues, and mood swings. She also supports folks dealing with parenting strain, caregiver stress, cultural adjustment, and issues tied to identity and intimacy. Sleeping and rest concerns are part of her practice when they come up alongside these challenges.
Language options include English and Mandarin. YiChing aims to create a space where clients feel heard and can slow down enough to notice patterns that keep them stuck. Therapy combines listening with active skills practice so changes carry into everyday life.
She helps clients set clear goals, try new behaviors between sessions, and adjust plans when something does not fit. The process is collaborative and paced to the person’s needs and schedule.
How her approaches fit online and in-session
YiChing commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then taking values-based steps toward a more meaningful life; it can help with anxiety, low mood, and problems with motivation. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns; it is often used for anxiety, panic, sleep problems, and mood concerns.Finding the right approach is part of therapy. She will work collaboratively to choose which methods fit a person's needs, goals, and preferences and will adjust plans as progress is made or obstacles appear.
If you are considering online therapy, confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, shave travel time, and allow shorter check-ins when needed. Talk therapy done remotely still includes skill practice, homework, and goal tracking, so people can apply what they learn to daily life without requiring a change in location.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Louisiana
Languages
English, Mandarin
Frequently asked questions
What kinds of concerns does YiChing address?
She works with stress, anxiety, depression, sleeping issues, addictions, eating concerns, relationship and intimacy problems, grief, parenting strain, and related mood and identity challenges.
What is her therapy style like?
Sessions are conversational and practical. YiChing listens closely, helps clarify goals, and offers exercises and new skills to try between visits.
How much clinical experience does she have?
YiChing has three years of experience as a Licensed Professional Counselor working with a range of emotional and behavioral concerns.
Where is she located and licensed?
She is licensed as an LPC in Louisiana and practices with that credential in that state.
Which languages are supported in sessions?
Sessions are offered in English and Mandarin.
Can I work with her from another country?
International clients are not currently accepted; sessions are arranged within the locations and regulations she practices under.
How are fees and payment handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.