- Acceptance plus tools
- Strengths focused
- Practical skill building
About William
William Richert is a Licensed Professional Counselor with 15 years of experience who helps people dealing with stress, anxiety, trauma, depression, sleep problems, and life transitions. He offers a mix of listening and practical coaching so clients can talk through feelings and also learn tools to feel and perform better. He works from Wyoming and holds an LPC credential.
William balances acceptance with active skill teaching. Sessions often include practical exercises and simple techniques clients can use between meetings. He focuses on building strengths, improving relationships, and increasing resilience after setbacks.
His approach draws on therapies that teach both change and awareness. He uses cognitive and behavioral tools alongside mindfulness practices to help manage emotions and cravings. He also brings in positive psychology ideas to help people notice small gains and build on them.
William explains things in everyday terms and often describes how the brain and nervous system relate to stress and emotion. That can make skills feel easier to use in daily life and reduce overwhelm.
He encourages work outside sessions because daily actions shape progress as much as what happens in the room. Clients set goals together with him, and he adapts pacing and methods to fit each person’s needs and timing.
How his methods translate to online work
Client-Centered Therapy emphasizes listening and responding to what matters most to the client. It aims to create a respectful, nonjudgmental space where people can talk through difficult feelings and decide on goals together. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and testing small behavior changes that reduce anxiety, improve sleep, and lift mood. Dialectical Behavior Therapy, or DBT, blends those change strategies with mindfulness and emotion regulation skills to help manage intense reactions and recurring problems.Finding the right approach is part of the process. William works collaboratively to determine which methods fit a person’s goals, needs, and preferences. He will make adjustments over time and recommend practical exercises to try between sessions so progress carries into daily life.
The therapist's profile does not list which online session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins on hectic days, and remove travel time from the equation. Licensed professionals can guide how to use therapy time most effectively for sleep, stress, or trauma-related goals regardless of the delivery format chosen.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Washington, Oregon, Wyoming
Languages
English
Frequently asked questions
What concerns does William address?
He supports people with stress, anxiety, trauma and abuse, depression, grief, sleep issues, addiction concerns, anger, self-esteem, career questions, and relationship and family topics.
What is his general therapy style?
He combines attentive listening with hands-on coaching. Sessions mix talk with actionable techniques clients can use between meetings.
How much clinical experience does he have?
He has worked in counseling for 15 years, bringing that background to support problem solving and resilience work.
What credentials and location apply?
He holds an LPC credential and practices from Wyoming and is listed with Oregon and Washington credentials in his background.
Which languages and international clients are supported?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.