- Warm interactive style
- Practical coping tools
- English and Russian
About Volha
Volha Stasiuliene is a counsellor who brings nine years of practical experience to conversations about stress, sleep, anxiety and low mood. She is a member of the British Association for Counselling and Psychotherapy (BACP). Volha works in a warm and interactive way and aims to make people feel heard and respected.
She helps people who are struggling with depression, bereavement, trauma and addiction. She also supports those dealing with relationship patterns, attachment and family of origin concerns. Sleeping problems and eating-related difficulties are part of her regular focus.
Volha combines several approaches to suit each person’s situation. She draws on Client-Centred ideas to keep the session focused on the person's priorities. She uses Cognitive Behavioural methods to look at thinking and behaviour patterns that keep problems going.
Her style is practical and compassionate. In sessions she listens, asks questions and offers exercises or reflections to try between meetings. She avoids diagnostic labels and treats each person as an individual.
Volha speaks English and Russian and works from the United Kingdom. She follows the BACP code of ethics and professional practice. To start, people complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
People who want clear, respectful conversation about sleep, mood, or relationship patterns may find her style helpful. She adjusts the pace and tools to what each person needs and prefers.
How chosen approaches help in online sessions
Client-Centred Therapy focuses on the person’s own experience and priorities. The counsellor listens, reflects and helps people find their own solutions, which can be useful for emotional struggles and sleep worries. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours and offers practical exercises to change unhelpful patterns, such as those that keep anxiety or insomnia going.Finding the right approach is part of the work. Volha will discuss which methods feel most helpful and adapt them to the person's goals and preferences. This is a collaborative process where trial and feedback shape the plan.
Confirm the available session options before booking, as the biography does not specify formats. Online work can make it easier to fit appointments around daily life, reduce travel time and allow shorter check-ins when needed. It can also make some practical tools easier to share in the moment, such as worksheets or breathing exercises. Registered or accredited professionals and therapists often use online sessions to maintain continuity of care and fit therapy into a busy schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
United Kingdom
Languages
English, Russian
Frequently asked questions
What issues does Volha usually help with?
She works with stress, anxiety, depression and grief, and also supports people with trauma, addictions and sleeping problems.
How would you describe her therapy style?
Her style is warm and interactive, focusing on listening, gentle questioning and practical exercises to try between sessions.
What professional background does she have?
She has nine years of practice and several years working directly with depression, bereavement and trauma.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Russian.
Can people outside the UK work with her?
International clients are not currently accepted.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the steps to begin therapy?
Choose the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.