- Solution-focused
- Mindfulness-based
- Sleep-focused support
About Victoria
Victoria Walsh is a Licensed Professional Counselor (LPC) with 13 years of experience. She welcomes people feeling anxious, depressed, overwhelmed, or stuck during life transitions. Her work often focuses on everyday problems that make sleep, mood, and relationships harder to manage.
Victoria takes a practical, solution-focused approach. She helps clients spot unhelpful patterns and try different ways of responding. Sessions emphasize clear, manageable steps clients can practice between appointments.
She uses a mix of approaches, including acceptance and commitment methods, cognitive behavioral techniques, mindfulness, and client-centered listening. These tools are applied to concerns such as anxiety, depression, bipolar mood issues, addiction, and problems with sleep and eating.
Victoria also supports people facing fertility and adoption worries, family of origin questions, isolation and loneliness, and women’s issues. She draws on experience helping clients navigate relationship strain, parenting stress, career changes, and coping after loss.
Clients can expect a collaborative tone in sessions. The focus is on what the client wants to change and workable steps to get there. The aim is improved day-to-day functioning and more rest, better mood, and clearer priorities.
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on values and on taking small actions that move a person toward a meaningful life, which can help with insomnia linked to worry or rumination.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, behaviors, and sleep. It uses practical exercises and behavior changes to shift unhelpful routines and thinking that keep someone awake.
Mindfulness Therapy teaches simple attention and breathing practices to reduce nighttime arousal and daytime stress. These techniques are easy to practice between sessions and can support better rest.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to choose methods that match needs, goals, and preferences. That decision is reviewed and adjusted as progress unfolds.
Confirm the exact online session options before booking, since formats are not listed here. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow shorter check-ins when schedules demand. It also supports regular practice of sleep strategies and behavioral exercises between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What concerns does she address related to sleep and rest?
She works with sleep problems as part of broader issues like anxiety, depression, eating concerns, and life transitions. Sleep is addressed alongside mood and daily routines.
What is her therapy style like?
Her style is practical and solution-focused with client-centered listening. Sessions aim to identify patterns and practice small, achievable changes between meetings.
How much experience does she have?
She has 13 years of clinical experience working with a wide range of concerns, including mood disorders, addictions, and relationship issues.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor, LPC, and practices in Georgia.
Which languages are offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as formats are not specified here.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.