- Focus on sleep and rest
- Practical coping skills
- Relationship and grief support
About Victoria
Victoria Haltom is a licensed Master of Social Work who helps people facing stress, anxiety, sleep problems, grief, and relationship strain. She speaks plainly and focuses on building a respectful, nonjudgmental partnership that centers the person's life goals and practical needs. Her approach aims to make day-to-day functioning feel more manageable.
Victoria completed her Master of Social Work at the University of Southern California and holds an LMSW in Michigan. She has provided individual and couples therapy and worked in outpatient settings since 2015. Before 2015 she offered case management in senior independent living and helped older adults access resources.
Her style mixes several methods to meet real-life problems. She uses attachment-informed ideas to look at how relationships shape current struggles. Client-centered techniques help people set the pace and topics for their work. Cognitive behavioral methods are used to identify unhelpful thinking and try practical changes.
Victoria also integrates skills from dialectical behavior strategies, existential perspectives, mindfulness, breath work, and relaxation tools when they fit the person's needs. She addresses concerns such as depression, addiction, eating and intimacy issues, parenting stress, chronic illness, and compassion fatigue.
Sessions aim to increase coping skills, rebuild routines, and reduce distressing patterns that hurt sleep and daily life. Prospective clients are encouraged to think about what they want to change and to use the Start Therapy button to begin the matching process.
How her approaches shape online therapy
Attachment-Based Therapy looks at how early and current relationships influence emotional responses today. It can help when relationship patterns, trust, or intimacy affect sleep, anxiety, or conflict. Client-Centered Therapy focuses on the person’s priorities and pace; the therapist listens deeply and follows what the client wants to work on, which can be useful when finding the right rhythm for addressing grief or stress. Cognitive Behavioral Therapy (CBT) targets specific thoughts and behaviors that keep problems going, offering practical exercises to improve mood, reduce anxiety, and address sleep habits.Choosing an approach is part of the work. Victoria collaborates with each person to try methods that match their goals, needs, and preferences. She will discuss options and adjust techniques as therapy progresses so the plan fits what actually helps in daily life.
Confirm the available session formats before booking, since this profile does not list them. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also lets people practice skills where they live and test new routines for sleep and stress in everyday settings. Licensed professionals can use these methods effectively in remote work, and Victoria will help decide which approaches and session rhythms suit each person best.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does Victoria commonly address?
She supports people with stress, anxiety, depression, grief, relationship strain, sleep and eating concerns, addictions, caregiver stress, and related life changes.
How would you describe her therapeutic style?
Her style is collaborative and practical, blending client-centered listening with skills-based methods like cognitive behavioral techniques and mindfulness.
What is her professional background?
Victoria has 12 years of clinical experience and has provided individual and couples therapy in outpatient settings since 2015, plus earlier case management work in senior living.
What credentials and location are listed?
She holds an LMSW, which is a Master of Social Work license, and practices in Michigan.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Confirm current session options before booking as the profile does not list specific formats; please check the platform for which formats are offered.
How does billing and cost work?
Cost varies with location and therapist matching; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.