- Depression and grief
- Sleep and rest
- English and Spanish
About Victor
Dr. Victor Tejera is a Florida licensed clinical social worker with 19 years of experience. He focuses on helping people manage depression, trauma, relationship strain, and sleep problems. He aims to treat each person with respect, sensitivity, and compassion. Dr. Tejera works to create a practical plan that fits each person's life and goals.
He tailors conversations and goals to what the client brings to sessions. That means talking through current struggles, setting small workable steps, and checking what is helpful as therapy continues. He supports people facing work stress, grief, addiction concerns, and identity-related challenges including LGBT questions.
Dr. Tejera also helps people with parenting stress, anger, self-esteem issues, and attention concerns like ADHD. He pays attention to how past abandonment, attachment, or family patterns affect day-to-day life. For those coping with chronic illness, caregiver strain, or body image worries, he aims to balance practical coping strategies with emotional processing.
Sessions are conducted in English and Spanish. Dr. Tejera emphasizes collaboration - clients and clinician choose what to focus on together. He encourages realistic goals and steady progress rather than quick fixes.
People who want to explore career changes, intimacy concerns, eating and sleep patterns, or compassion fatigue can expect direct conversation and goal setting. His approach centers on clear steps, regular check-ins, and adapting the plan over time.
How his approaches guide online therapy
Dr. Tejera uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One common approach emphasizes identifying unhelpful thoughts and testing new behaviors in daily life to reduce low mood and sleep disruption. This method helps people notice patterns, try small changes, and track what improves daily routines and rest.Another approach centers on processing traumatic events and the feelings tied to them through careful conversation and pacing. This helps people reduce the immediate hold of painful memories and develop coping strategies for stress, relationships, and sleep disturbances.
Finding the right approach is collaborative. He will listen to your goals and preferences, then suggest techniques to try. Together you will adjust methods and pace based on what works and what feels manageable.
Online therapy can make it easier to fit sessions into busy schedules and to keep consistent meetings. If you prefer specific session formats, please confirm the options before booking since current formats are not specified here. Online work can support regular check-ins, focused skill practice between sessions, and tracking sleep and mood over time without needing extra travel.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
19+ years
Credentials
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does he commonly address?
He helps people with depression, trauma, addictions, relationship and intimacy issues, sleep problems, grief, and career concerns.
What is his general therapy style?
Sessions focus on respectful, practical conversation. He works with clients to set clear goals and small steps that can be measured over time.
How much clinical experience does he have?
He has 19 years of professional work experience in clinical practice and related settings.
What credential does he hold and where is he based?
He is a Florida LCSW, which stands for Licensed Clinical Social Worker, and he practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
Can international clients schedule sessions?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.