- Psychodynamic focus
- Practical CBT tools
- Attachment-informed care
About Vanicha
Vanicha Mamon is a psychodynamic counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). She works with people who are feeling anxious, low or overwhelmed and pays attention to how past experiences shape present feelings. Her manner is calm and compassionate and she aims to make sessions a place to think things through without judgement.
Vanicha draws on psychodynamic ideas to look at patterns that repeat in relationships and in how people handle stress. She also uses approaches such as Cognitive Behavioural Therapy (CBT) and attachment-informed work to offer practical ways to shift unhelpful thoughts and interactions. Sessions focus on understanding feelings, spotting repeating patterns, and trying small changes between meetings.
Across four years of practice she has worked with a wide range of concerns. These include anxiety, depression, trauma and abuse, self‑esteem, grief, addictions, eating and sleeping difficulties, ADHD and compassion fatigue. She also supports people facing major life changes and career strain, and those coping with chronic health challenges and caregiver stress.
Vanicha explains therapeutic ideas in everyday language and invites people to set clear goals for therapy. She encourages a collaborative process where the person’s experience shapes the work. Practical tools and reflective conversation are combined so people can try new ways of being outside sessions.
Sessions are offered in English and she works with clients in the United Kingdom and internationally. To begin the process a short matching questionnaire is used to connect people with the right therapist.
How therapeutic approaches translate to online work
Psychodynamic counselling looks at how past relationships and early experiences shape current feelings and behaviour. Online work with this approach usually involves talking through patterns, memories and emotional reactions to help make sense of recurring problems.Client‑centred care puts the person’s experience at the centre of sessions. The counsellor listens without judgement and follows what matters most to the client, helping them find their own solutions and build self‑trust.
Cognitive Behavioural Therapy (CBT) offers simple, practical techniques to spot unhelpful thoughts and try different behaviours. It can be useful for anxiety, sleep problems and low mood by giving short exercises to practise between sessions.
Finding the right approach is part of the work. The counsellor will discuss goals, needs and preferences and recommend a blend of methods where helpful. This is a collaborative process so the plan can change as progress is made.
The original profile does not list specific session formats, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time and allow for shorter check‑ins when needed. Many people find remote sessions help them maintain regular contact while working on sleep, stress and daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems can be brought to therapy here?
This counsellor addresses a broad range of concerns including stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, self‑esteem, addictions, eating and sleeping difficulties, ADHD, and career or life changes.
How would you describe the therapy style?
The approach is rooted in psychodynamic counselling, which looks at how past experiences influence current feelings and patterns. Vanicha mixes reflective conversation with practical strategies from other approaches to make changes that fit everyday life.
What experience does the counsellor have?
She has four years of professional practice working with people facing anxiety, trauma, grief, sleep and eating issues, ADHD and related concerns.
What credentials and region are noted?
The counsellor is a registered member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Are sessions available in other languages or internationally?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original profile does not specify session formats, so please confirm current online or in‑person options before booking.
How are session costs handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.