- Skills focused
- Warm and interactive
- Sleep support
About Valorie
Valorie Jones is a Licensed Professional Counselor (LPC) with 11 years of experience in mental health and substance use work. She brings a practical, down-to-earth approach to sessions. She focuses on helping people manage stress, anxiety, addiction concerns, sleep problems, and relationship difficulties.
Her background includes rehabilitation counseling work that emphasized vocational services and support for physical disabilities. She also offers psychosocial rehabilitation, life skills training, and coaching for transitions. Those experiences shape a supportive, skills-based style in therapy.
Sessions are collaborative and interactive. Valorie listens for how beliefs and past hurts affect day-to-day life, and then she helps clients test new ways of thinking and acting. She uses tools to build coping skills, boost confidence, and reduce symptoms related to mood, trauma, or substance use.
Her approach mixes client-centered talking, cognitive-behavioral techniques, emotion-focused strategies, and some existential ideas about meaning and purpose. The work is tailored to each person's goals and pace. Expect clear, practical steps alongside space to process feelings.
Valorie frames therapy as a partnership aimed at empowerment. She avoids stigmatizing labels and treats people with respect and sensitivity. If someone wants help with grief, parenting strain, ADHD-related challenges, or improving sleep and daily routines, she offers steady, solution-minded support.
Approaches that translate well to online work
Client-Centered Therapy focuses on listening, empathy, and supporting a person's own goals. It helps people feel heard and find their own solutions for issues like relationship strain or parenting stress.Cognitive Behavioral Therapy (CBT) looks at how thoughts influence feelings and actions. It offers concrete tools to address anxiety, sleep problems, mood issues, and unhelpful behavior patterns.
Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness. It is useful for intense emotions, coping skills, and problems with impulsive behavior.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals and preferences. Sessions begin by identifying priorities and then testing tools to see what helps most.
Confirm current session options before booking, as formats are not specified here. Many people find online therapy easier to fit into busy lives because it can reduce travel time, allow shorter check-ins around work or parenting schedules, and remove the need to be on camera for every session. Discuss practical scheduling needs when you start so sessions match your daily routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps with stress, anxiety, addictions, sleep difficulties, depression, trauma, relationship and parenting issues, and related concerns such as ADHD and mood disorders.
What is her general therapy style?
Her style is warm and interactive, blending listening with practical skills-building. Sessions focus on respect, sensitivity, and collaborative problem solving.
How much clinical experience does she have?
She has 11 years of experience working in mental health and substance use settings, including rehabilitation counseling and transitional life-skills work.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) practicing in Georgia and holds a GA LPC credential.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are costs and billing handled?
Session cost varies with location and therapist availability, and services use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.