- Direct supportive approach
- Evening and weekend hours
- LPC in Wisconsin
About Troy
Troy Bruns is a Licensed Professional Counselor who focuses on helping people who are trying to live as themselves despite stress, relationship strain, sleep problems, substance use concerns, or other emotional challenges. He emphasizes straightforward conversation and practical steps that fit into everyday life. Troy keeps some evening and weekend hours to help people balance therapy with work and family demands.
He holds a master’s degree in counseling from the University of Iowa and is credentialed as an LPC in Wisconsin. He also has experience working with students in substance use disorder counseling as an instructor at CVTC. Over two decades he has worked in private practice and in a range of clinical settings, including hospitals, clinics, inpatient and outpatient substance use programs, and employee assistance services.
Troy has provided emergency work in an emergency room setting and has experience conducting primary suicidal assessments. He has also worked with clients who have been involved with the corrections system. That breadth of experience informs his practical approach to treatment and crisis work.
In sessions he prioritizes understanding what someone is going through and building a working relationship. He focuses on empowering people and using collaborative problem solving to set achievable goals. Conversations in therapy move toward clearer coping strategies, improved sleep habits when relevant, and manageable next steps.
People who value direct talk and practical plans may find his style a good match. The emphasis is on steady, doable change rather than quick fixes.
Approaches that guide online care and practical change
Troy uses evidence-based therapeutic techniques that focus on clear goals and skills people can use day to day. One common approach helps people learn concrete coping skills for anxiety, stress, and sleep disruption by breaking problems into small, manageable steps and practicing new habits. Another approach emphasizes collaborative problem solving to tackle relationship strain, substance-use related issues, career stress, or life transitions through goal setting and clear action plans.Finding the right approach is part of the work together. The therapist will talk with clients about their needs, goals, and preferences and then tailor methods that fit. This is a cooperative process where adjustment is expected as progress is tracked and new priorities arise.
If you are considering online therapy, confirm current session options before booking because formats are not specified in the original biography. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, allow for shorter check-ins when needed, or let someone connect without taking a long break from work. Licensed professionals can often adapt exercises and sleep-related homework to an online setting so skills are practiced between sessions.
Areas of expertise
Primary focus
Also works with
Experience
20+ years
Credentials
Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does this therapist address?
Troy helps with stress, anxiety, depression, sleep problems, addictions, relationship and intimacy concerns, trauma and grief, anger, career issues, bipolar symptoms, ADHD, compassion fatigue, and coping with life changes.
How would you describe the therapy style used?
The approach is practical and collaborative, focusing on understanding problems, building a working relationship, and using problem solving to set achievable goals.
What is Troy's professional background?
He has 20 years of experience across private practice, hospitals, substance use programs, employee assistance counseling, and emergency room work including primary suicidal assessments.
Which credentials and location are on record?
He holds a master’s degree in counseling from the University of Iowa and is a Licensed Professional Counselor (LPC) in Wisconsin.
In which language are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm the current session options before booking to ensure they meet your needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.