- 16 years experience
- English and Spanish
- Texas LPC
About Tommie
Prof. Tommie Colin is a licensed professional counselor in Texas with 16 years of experience. She speaks English and Spanish and helps people who are struggling with stress, anxiety, sleep problems, grief, relationship worries, and life changes. She also addresses substance use concerns, ADHD, parenting stress, and issues around self-esteem and intimacy.
Her approach is down-to-earth and respectful. Sessions focus on listening first, then working together to set simple, manageable goals. Tommie uses patience and nonjudgmental conversation to create a space where people feel heard and understood.
She draws on several practical therapy methods to tailor sessions. Cognitive Behavioral Therapy helps identify and change unhelpful thinking and behavior patterns. Acceptance and Commitment Therapy supports people in clarifying values and taking steps toward them. Attachment-based ideas guide work on connection and trust in close relationships.
Tommie helps clients handle the small day-to-day things as well as bigger transitions. That may mean creating routines to improve sleep, practicing skills to reduce panic or anger, or building communication plans for strained relationships. The focus is on useful tools that fit into real life.
Getting started is described as simple and collaborative. Clients choose the Start Therapy button, fill a short matching questionnaire, and schedule based on availability. Sessions use a subscription that can be canceled at any time.
How therapy approaches inform online work
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and take small steps toward those values even when emotions are strong. It is useful for anxiety, stress, and making lasting life changes. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and habits and replacing them with more effective choices; it often helps with sleep problems, depression, and anxiety. Attachment-Based Therapy looks at how early bonds affect current relationships and helps people build safer, more trusting connections.Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that match a person's goals, needs, and comfort level. That may mean starting with skills-based CBT, introducing ACT ideas for values-driven change, or using attachment-focused work to repair connection issues.
The biography does not list specific online session formats, so confirm available options before booking. In general, online work can make it easier to fit therapy into a busy day, reduce commuting time, and allow shorter check-ins when a full session is not needed. Some people prefer video work for face-to-face conversation, while others choose audio-only for less bandwidth or a simpler setup. Licensed professionals can adapt exercises and sleep-focused routines to remote sessions so tools are practical and usable at home.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Texas
Languages
English, Spanish
Frequently asked questions
What concerns does this therapist help with?
She works with people facing stress, anxiety, depression, grief, relationship and intimacy issues, sleeping difficulties, addictions, ADHD, and related concerns.
What is the therapy style like in sessions?
Sessions are conversational and goal-focused, emphasizing listening, practical skills, and user-friendly strategies tailored to each person's needs.
How much clinical experience does the therapist have?
Prof. Tommie Colin has 16 years of professional counseling experience working with a wide range of mental health and relationship concerns.
What credentials and location are listed for this therapist?
She is an LPC, which stands for Licensed Professional Counselor, practicing in Texas.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats, so confirm current session options before booking.
How is pricing handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.