- Focus on sleep
- Skill-based tools
- Child and adult support
About Tomi
Tomi Taylor is a Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) who centers on practical, person-focused care. She draws on nine years of clinical experience to help people manage stress, anxiety, grief, and sleep difficulties. Tomi uses straightforward conversation and clear steps so parents and adults can make steady progress.
Tomi describes therapy as a collaborative effort. She listens for what matters most and adapts tools from several approaches to match each person’s needs. Sessions may include goal-setting, skill practice, and checking what works between visits.
Her background includes work with people facing trauma, adjustment to life changes, ADHD, and communication challenges. She has experience supporting those navigating adoption, attachment concerns, and caregiving stress. Tomi also works with issues tied to chronic health problems, sexuality and identity, and post-traumatic stress.
In sessions with children and adolescents, she incorporates developmentally appropriate methods and playful techniques when helpful. For adults she blends practical strategies and deeper exploration to address career concerns, relationship stress, and low self-esteem. She pays attention to sleep and rest patterns as part of overall wellbeing.
People find her approach direct but warm. She aims to make therapy fit into busy lives by discussing scheduling and realistic homework. To begin, readers are encouraged to review session options and select the Start Therapy button to match with her through the site.
How therapy approaches translate to online care
Tomi uses Client-Centered Therapy and Cognitive Behavioral Therapy as core approaches. Client-Centered Therapy focuses on listening, acceptance, and helping people find their own solutions; it suits those who want a supportive space to talk through relationships, identity, and parenting concerns. Cognitive Behavioral Therapy (CBT) teaches concrete skills to change unhelpful thoughts and behaviors; it often helps with anxiety, sleep problems, and mood concerns.Choosing the right approach is part of the work together. Tomi will talk with each person about goals, preferences, and what feels helpful. Then she tailors which strategies to try and checks in regularly to adjust the plan so it fits daily life.
The practical benefits of online therapy include easier scheduling and fitting sessions around work or family demands. Online sessions can reduce travel time, let people join from a quieter room, or allow shorter check-ins when that better fits a day. Confirm available session options before booking so you know how Tomi delivers care through the service.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Missouri, Maine, Arizona, Nevada
Languages
English
Frequently asked questions
What concerns does Tomi commonly help with?
Tomi works with stress, anxiety, depression, grief, trauma, sleep problems, parenting and relationship strains, ADHD, and many related challenges. She also addresses caregiving stress, attachment issues, and chronic illness impacts.
What is Tomi's therapy style like?
Her style is collaborative and practical, combining listening with concrete tools. Sessions often mix skill practice, goal-setting, and longer-term exploration depending on each person.
How much clinical experience does she have?
She has nine years of clinical experience working with children, adolescents, and adults, and additional years supporting autistic communities and families.
What credentials and location are listed for Tomi?
She holds LPC and LCPC credentials and practices out of Maine.
Which languages does she offer sessions in?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are costs and scheduling handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. Specific pricing is provided during the matching and scheduling process.
What steps should I take to start therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.