- Skills focused
- Sleep-aware
- Goal oriented
About Tiffany
Tiffany Newman is a Licensed Professional Counselor (LPC) in Pennsylvania with 14 years of clinical experience. She brings a practical, down-to-earth style to sessions and focuses on helping people manage stress, anxiety, addiction, sleep issues, and life changes. Tiffany draws on a mix of talk therapy and skills-based work to support everyday coping.
Tiffany earned a Bachelor of Arts in Psychology from West Chester University and a Master of Arts in Counseling Psychology from Eastern University. She has worked in outpatient settings with children, teens, and adults and has a long history addressing mental health and substance use concerns.
In sessions she uses cognitive-behavioral strategies to change unhelpful thinking and behavior. She also uses motivational interviewing to support readiness for change and solution-focused techniques to set clear, achievable goals. These approaches are combined with attention to overall health and wellbeing.
Tiffany emphasizes practical steps clients can try between sessions. That might include small behavior changes, sleep and self-care routines, or short exercises that build skills for managing mood and cravings. She aims for straightforward plans that fit daily life.
Her work also touches on relationships, grief, identity and parenting stress, and she helps people who are navigating career or life transitions. Tiffany supports people working through body image, caregiver strain, ADHD-related challenges, and feelings of isolation.
People who appreciate clear steps, collaborative planning, and attention to physical as well as emotional health may find her approach helpful. International clients may be possible; confirm current session options before booking.
How therapeutic approaches guide online sessions
Tiffany often uses Cognitive Behavioral Therapy, which helps people notice unhelpful thoughts and try small behavior changes. CBT is often useful for anxiety, low mood, sleep troubles, and problems with routines.She also draws on Acceptance and Commitment Therapy, which focuses on values and taking meaningful steps even when uncomfortable feelings are present. ACT can help with stress, motivation, and making changes that matter to you.
Finding the right approach is part of the work together. The therapist will talk with the client about goals and preferences and try methods that fit the person. If something feels off, they adjust the plan to better match needs and daily life.
Confirm current session options before booking, as the biography does not list specific formats. Many people appreciate online sessions because they can fit therapy into a work break, avoid travel time, or choose a shorter check-in when needed. Ask about how sessions are scheduled and any practical details so you can pick an option that fits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Pennsylvania
Languages
English
Frequently asked questions
What concerns does Tiffany commonly address?
She works with issues such as stress, anxiety, depression, addictions, sleep and parenting strain. Other areas include trauma, grief, self-esteem, ADHD, and career or life transitions.
What is her therapy style like?
Sessions combine clear, practical steps with supportive listening. Expect skills training, brief experiments, and collaborative goal setting.
How much clinical experience does she have?
She has 14 years of clinical experience working in outpatient settings with children, teens, and adults on mental health and substance use concerns.
What are her credentials and where is she based?
Tiffany holds the LPC credential as a Licensed Professional Counselor and practices in Pennsylvania.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English. She does accept international clients; confirm details when you schedule.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled for therapy with her?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Tiffany?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.