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Tiffany Hogue

Tiffany Hogue

Wyoming

Practical support for sleep and life challenges

  • 8 years' experience
  • English
Continue with Tiffany

Review online therapy options and next steps on BetterHelp.

Credentials
LPC
License
LPC, Wyoming ยท LPC-1701
NPI
1215398987
Based in
Wyoming
  • Focus on sleep
  • Goal oriented
  • Trauma informed

About Tiffany

Tiffany Hogue is an LPC (Licensed Professional Counselor) based in Wyoming. She brings eight years of clinical experience to her work and focuses on practical support for everyday struggles. Tiffany listens first, then helps people make small, workable changes that fit their life.

She helps with stress, anxiety, sleeping problems, depression, and grief. Tiffany also supports people dealing with trauma and abuse, addiction, relationship and intimacy concerns, and self-esteem challenges. Parenting strain, career stress, and compassion fatigue are other areas she addresses.

Tiffany uses several therapeutic approaches rather than one fixed method. She often draws on client-centered techniques to follow what matters most to the person in front of her. Cognitive behavioral ideas are used to spot thoughts and habits that keep problems going, and dialectical behavior strategies help build emotional coping skills.

For trauma-related concerns she can work with EMDR principles alongside other methods when appropriate. She also incorporates existential approaches when people wrestle with meaning, life direction, or major transitions. Tiffany aims to make sessions concrete - setting clear goals and small steps between visits.

Her language of work is English and she does not take international clients. Costs vary with location and scheduling and sessions are offered through a subscription model that can be canceled at any time. To get started, prospective clients complete a short matching questionnaire and schedule according to therapist availability.

Therapeutic approaches and online care

Client-centered therapy focuses on listening and following what matters most to the person. The therapist creates space so clients can set the pace and direction of work, helping them clarify goals and priorities.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going. It uses practical exercises and small experiments to change unhelpful patterns and improve sleep, mood, and daily routines.

Dialectical Behavior Therapy, DBT, teaches concrete skills for managing intense emotions and improving relationships. It includes attention to distress tolerance and mindful awareness, which can help when stress or anxiety interfere with rest.

Finding the best approach is collaborative. The therapist will discuss options and adjust methods to match each person's needs, goals, and preferences. Clients and therapist decide together which tools to try and when to change direction.

If you are considering online sessions, please confirm the current session options before booking. Online therapy can make it easier to fit appointments into a busy day, reduce travel time, and allow for shorter check-ins when schedules are tight. Ask about the session formats available and how they might fit your routine before scheduling.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCancerChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

8+ years

Credentials

Wyoming

Languages

English

Frequently asked questions

What concerns does Tiffany commonly address?

She supports people with stress, anxiety, sleep problems, depression, trauma and abuse, addictions, relationship and intimacy issues, and a wide range of other life challenges.

What is her general therapy style?

Tiffany practices in a straightforward, client-centered way and blends methods like CBT and DBT to build skills and solve everyday problems.

How much clinical experience does she have?

She has eight years of professional experience working with people on emotional and behavioral concerns.

What are her credentials and where is she based?

She holds the LPC credential (Licensed Professional Counselor) and is located in Wyoming.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the United States work with her?

She is not accepting international clients at this time.

How does pricing work for sessions?

Cost varies with location and scheduling; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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