- Client-centered
- CBT informed
- Sleep and rest
About Tiffany
Tiffany Evans is a licensed clinical professional counselor (LCPC) in Montana with 18 years of experience. She centers therapy on each person's strengths and choices. Tiffany speaks plain, direct language and helps people who are feeling overwhelmed by stress, anxiety, low mood, or restless sleep.
She approaches sessions with a respectful, client-centered stance. That means she listens first, then offers tools that match what the person already knows about their life. Tiffany uses cognitive behavioral ideas to help people notice unhelpful thoughts and try small, practical changes. She also draws on narrative and solution-focused ways of working to clarify what matters and to set achievable steps forward.
People often come to talk about grief, relationship strain, LGBT matters, body image, or difficulties adjusting after major life changes. Tiffany also supports those facing chronic illness, postpartum symptoms, seasonal mood shifts, or challenges with anger, bipolar mood patterns, and social anxiety. Sleep and rest concerns are included among the issues she helps address.
Sessions are conversational and goal-minded. Tiffany helps clients break concerns into manageable pieces and build on what already works. She aims to make progress feel realistic rather than overwhelming.
To begin, clients complete a short matching questionnaire and then schedule a session. Tiffany works in English and practices in Montana as an LCPC.
Therapeutic approaches you can use online
Client-centered therapy focuses on the person's experience and priorities. The therapist listens closely and helps the client name goals, build on strengths, and make choices that fit their life. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect; it offers practical exercises to reduce anxiety, improve sleep, and change patterns that keep problems going.Choosing the right approach is part of the work together. The therapist will talk with the client about goals and preferences, then try one or a mix of methods that feel most helpful. This is a collaborative process and adjustments are made as needs change.
Confirm current session options before booking so you know what formats are available. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It also lets people use techniques like thought records, behavioral experiments, and sleep routines from home, while checking progress with the therapist between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Montana
Languages
English
Frequently asked questions
What kinds of problems does Tiffany commonly help with?
She supports people dealing with stress, anxiety, depression, sleep and rest difficulties, grief, self-esteem, LGBT concerns, relationship worries, anger, and coping with life changes.
What is her general approach in sessions?
Sessions begin with listening and identifying strengths. Tiffany uses client-centered conversation plus practical tools from cognitive behavioral and solution-focused approaches to set clear goals.
How long has she been practicing?
She has 18 years of professional experience working with a range of concerns and life transitions.
What credentials does she hold and where is she based?
She is an LCPC, which stands for Licensed Clinical Professional Counselor, and she practices in Montana.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.