- Experienced clinician
- Focus on sleep
- Practical coping tools
About Tammie
Tammie Ervin is a Licensed Clinical Social Worker with 25 years of experience who helps people facing stress, anxiety, depression, grief, relationship struggles, and sleep concerns. She offers a calm space where people can talk through worries about life changes, health declines, addiction, parenting strain, or work and career pressures. Tammie emphasizes listening first and meeting each person where they are emotionally.
She aims to make sessions straightforward and practical. Conversations focus on what is happening now and what small steps could make daily life easier. She encourages people to draw on their own strengths while trying new ways of coping with anger, attention difficulties, intimacy concerns, or bipolar mood shifts.
Tammie also supports people dealing with trauma and compassion fatigue. She works to build a trusting connection so painful memories or heavy responsibilities can be addressed at a steady pace. Sleep and rest problems are included among the concerns she helps with, with attention to routines and manageable behavioral adjustments.
Her approach values honesty and encouragement. People who want clear guidance and steady support often find this style helpful. The goal is to help clients develop tools they can use outside sessions and to recognize progress one step at a time.
Tammie practices in Kentucky and provides services in English. She asks new clients to complete a short matching questionnaire and then schedule sessions according to her availability.
Evidence-based approaches and online care that fit your life
Two common evidence-based techniques she uses are brief behavioral strategies and trauma-informed support. Brief behavioral strategies focus on changing habits and daily routines to improve sleep, mood, and stress management through small, practical steps. Trauma-informed support emphasizes safety and pacing, helping people process painful memories while keeping current coping skills in place.Another helpful approach is a skills-focused method that teaches emotion regulation and problem-solving. This offers concrete tools for handling intense feelings, relationship strain, or work stress without getting overwhelmed. These approaches are relevant for sleep difficulties, anxiety, depression, and coping with major life changes.
Choosing the right approach is collaborative. The therapist will talk with each person about their goals, background, and how they respond to different strategies. Together they will adjust the plan as needed so work in sessions fits the person’s pace and priorities.
Please confirm which session formats are available before booking, as the biography does not list specific online formats. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when a full session is not needed. It can also help people maintain continuity of care while managing health, work, or family commitments.
Areas of expertise
Primary focus
Also works with
Experience
25+ years
Credentials
Kentucky
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma, grief, relationship difficulties, addictions, sleep issues, parenting strain, anger, self-esteem, career problems, bipolar concerns, ADHD, and compassion fatigue.
How would you describe her therapeutic style?
Her style is straightforward and supportive. She listens carefully, offers practical suggestions, and focuses on small, usable steps to improve day-to-day life.
What is her professional background?
She is a Licensed Clinical Social Worker with 25 years of clinical experience helping people with a wide range of emotional and behavioral concerns.
Where does she practice and what is her credential?
She practices in Kentucky and holds the credential LCSW, which stands for Licensed Clinical Social Worker.
Are sessions offered in other languages?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.