- Client-centred approach
- Sleep and rest focus
- English and Hungarian
About Szilvia
Szilvia Hornsby is a counsellor who draws on a person-centred outlook to help people find clearer ways forward. She brings four years of practice and a focus on creating a supportive, non-judgemental space. Szilvia is listed with NCPS and works from the United Kingdom. Sessions are offered in English and Hungarian.
She concentrates on everyday and more complex concerns. These include stress, anxiety, sleep difficulties, relationships and intimacy-related concerns. She also helps with grief, parenting pressures, anger, self-esteem and problems that follow life changes such as separation or childbirth.
Szilvia uses Client-Centred Therapy as a foundation. That means conversations are led around what matters to the person and pace is set by the client. She also draws on Psychodynamic Therapy to consider how past experiences and relationships affect present patterns and choices.
In a typical meeting she aims to listen without judgement and help clients recognise unhelpful patterns. Practical steps and new perspectives are explored together, with attention to what feels manageable in day-to-day life. She supports people dealing with attachment concerns, body image, multicultural matters and Postpartum depression among other focuses.
International clients are welcome and sessions take account of language needs where appropriate. People interested in starting are invited to use the Start Therapy button, complete a short matching questionnaire, and book according to the therapist's schedule.
How her approaches translate to online work
Client-Centred Therapy focuses on understanding the person's perspective and following their pace. In practice this means the counsellor listens, reflects what she hears, and helps the client identify what they want to change and how to take small steps. This approach can be useful for stress, self-esteem and relationship questions.Psychodynamic Therapy looks at how past relationships and patterns influence current behaviour. Szilvia uses this to help clients notice repeating themes and to bring those patterns into awareness so different choices become possible. It can be helpful for attachment issues, longstanding relationship patterns and recurring difficulties.
Choosing the right approach is part of the work. Szilvia treats this as a collaborative process and will discuss options with the client. Together they consider the person's goals, preferences and what feels most useful in early sessions.
The practical benefits of online therapy include easier scheduling and fitting sessions into a busy life. Online work can reduce travel time and help sustain regular contact when routines are tight. Confirm the available session formats before booking so arrangements match your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English, Hungarian
Frequently asked questions
What concerns does Szilvia commonly address?
She helps with stress, anxiety, depression and sleep difficulties. Other areas include relationship and intimacy concerns, grief, parenting pressures and life changes.
How would you describe her therapeutic style?
She works from a person-centred perspective, putting the client's experience first. She also uses psychodynamic ideas to look at how earlier experiences shape current patterns.
What is her professional background?
She has four years of counselling experience and blends person-centred work with psychodynamic thinking to support clients.
Where is Szilvia based and what credential does she hold?
She practises from the United Kingdom and lists NCPS as a credential.
Which languages are supported in sessions?
Sessions are offered in English and Hungarian.
Can people outside the UK work with her?
Yes, she accepts international clients.
How are sessions paid for and what about cost?
Sessions use a subscription model that can be cancelled at any time; costs vary with location and the therapist's availability.
What are the steps to begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.