- Person-centered
- Goal focused
- Video phone chat
About Suzanne
Suzanne Walker is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. She has 18 years of experience supporting people who are dealing with mood challenges, substance use concerns, stress, and sleep problems. Suzanne writes simply and directly with people about what they are facing and practical next steps.
She has worked in many settings including outpatient programs, treatment centers, and community support teams. That background means she is familiar with people who have needed medication assisted therapy, inpatient care, or court-ordered substance use treatment. Suzanne has also led teams that supported adults with severe and persistent mental illness.
In sessions she uses a few core approaches: client-centered listening, cognitive behavioral techniques, mindfulness, motivational interviewing, and brief solution-focused work. These methods are used to help people notice unhelpful patterns, set small goals, and build better day-to-day habits around sleep, mood, and substance use.
Suzanne is comfortable meeting by video, telephone, or live chat depending on what feels easiest for the client. She typically offers weekday and evening times plus Saturday mornings to fit different schedules.
People who find her approach helpful tend to want clear guidance, practical tools, and a counselor who understands both mental health and substance use concerns. She aims to help clients make steady changes that improve sleep, reduce anxiety, and restore a sense of control.
Therapeutic approaches in online sessions
Client-centered therapy focuses on listening and reflecting so the client feels heard and understood; it helps people clarify goals and decide what matters most. Cognitive behavioral therapy is practical and skill-based; it looks at thoughts and behaviors that keep problems like anxiety, sleep issues, and low mood going and teaches ways to change them. Mindfulness therapy uses simple attention and breathing practices to reduce rumination and improve sleep onset and emotional regulation.Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to pick methods that match the person's needs, goals, and preferences rather than prescribing one fixed path. That means techniques can be adjusted as progress is made.
The biography states Suzanne offers video, telephone, and live chat sessions, so confirm which formats are currently available when you book. Online sessions can make it easier to fit counseling into a busy week, allow for shorter check-ins when needed, and remove travel time. Many people find it simpler to practice CBT exercises and mindfulness between sessions when therapy fits into their regular routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
North Carolina
Languages
English
Frequently asked questions
What kinds of problems does Suzanne address?
She works with stress, anxiety, depression, bipolar concerns, substance use and many related issues such as grief, trauma, relationship strain, and sleeping problems.
How would she approach my situation in therapy?
Sessions combine client-centered listening with techniques from cognitive behavioral therapy, mindfulness, motivational interviewing and solution-focused work to set goals and build practical skills.
How much clinical experience does this counselor have?
Suzanne has 18 years of experience working in outpatient programs, treatment centers, and community support teams supporting people with mental health and substance use concerns.
What credentials does she hold and where does she practice?
She is a Licensed Clinical Mental Health Counselor, LCMHC, practicing in North Carolina.
Can I meet with her if I speak another language or live abroad?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
The biography indicates she uses video, telephone, and live chat. Confirm the current session options when you schedule.
How are session costs handled?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
What do I do to begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.