- Bilingual English Spanish
- Focus on sleep support
- Strengths based
About Susana
Susana Deltoro is an LPC who speaks English and Spanish and focuses on stress, anxiety, relationships, sleep, and parenting concerns. She draws on 11 years of experience and aims to help people find clearer routines, calmer days, and stronger connections. Susana writes plainly and listens closely so people feel heard and understood.
Susana earned a Bachelor of Science in Psychology, graduating Magna Cum Laude, and a Master of Science in Mental Health Counseling from the University of the Southwest. She completed a graduate internship at Santa Maria Hostel in Houston, where much of her work involved co-occurring disorders and group therapy in both intensive and outpatient settings. That clinical background informs how she plans treatment and structures sessions.
Her approach is person-centered and strengths based. She uses Cognitive Behavioral Therapy and Motivational Interviewing alongside mindfulness and existential ideas to help people recognize patterns and make choices that fit their values. Sessions often include practical steps people can try between meetings.
She has experience supporting people facing grief, life transitions, caregiver stress, and multicultural or immigration-related concerns. Susana also helps with issues like codependency, communication problems, and midlife questions by focusing on everyday decisions and goals.
Susana frames therapy as a collaborative process. She works with each person to set goals, test approaches, and adjust plans so progress is steady and realistic. Her style is warm, direct, and focused on usable tools rather than long theory.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and building trust so people feel understood and can set their own goals. It helps when someone needs a calm, nonjudgmental space to talk through sleep problems, relationship stress, or life changes.Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and uses simple experiments to change them. CBT is useful for anxiety, low mood, sleep disturbance, and improving daily routines.
Finding the best approach is a team effort. The therapist will work with each person to try different tools and pick what fits their goals and preferences. That collaborative process helps tailor techniques for sleep, stress, and relationship concerns.
Confirm the current online session options before booking so you know what formats are available. Online work can make it easier to fit therapy into a busy week, reduce travel time, and maintain regular check-ins. It can also allow for shorter touch-base sessions when a quick adjustment or coping plan is needed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Texas
Languages
English, Spanish
Frequently asked questions
What issues does Susana commonly help with?
She supports people dealing with stress, anxiety, depression, sleep and intimacy-related concerns, as well as relationship and parenting challenges.
What is her therapy style like?
Sessions are person-centered and strengths based, with practical steps offered between meetings to build routines and reduce symptoms.
How long has she been practicing?
She brings 11 years of professional experience, including work with co-occurring disorders and group therapy in intensive and outpatient settings.
What credentials and region are listed?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
She is not accepting international clients at this time.
How does billing and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.