- Short practical strategies
- Respectful listening
- Sleep-focused care
About Susan
Dr. Susan Wise is a licensed professional counselor (LPC) in Missouri with 16 years of experience. She helps people who are feeling stressed, anxious, depressed, or strained by relationships. She also supports those facing addictions, sleep problems, LGBT-related concerns, parenting stress, career pressure, and compassion fatigue.
Her approach is practical and respectful. Conversations and goals are shaped to each person's situation. She listens first, then helps clients try strategies that fit their everyday life. Sessions focus on learning skills, noticing patterns, and trying small changes that add up.
Therapeutic methods Dr. Wise uses include Acceptance and Commitment Therapy, cognitive behavioral techniques, attachment-informed work, client-centered dialogue, and some dialectical behavior ideas. She draws from these to address sleep difficulties, persistent worry, and relationship strain. The goal is clearer thinking, steadier routines, and better-resting habits where sleep is a concern.
Dr. Wise also offers support around more specific issues such as hoarding tendencies, hospice and end-of-life questions, jealousy, veteran and armed forces related topics, and multicultural concerns. She aims to meet people where they are and adapt tools to individual needs. The tone in sessions is calm, direct, and practical.
People who choose her often want straightforward help they can use right away. Getting started involves a short intake and a plan that fits the person's life and goals.
How therapy approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, stress, and sleep habits by focusing on small, value-driven steps. Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, behaviors, and feelings and teaches practical tools to change routines that interfere with rest and mood.Choosing the right approach is part of the therapy process. The therapist will work collaboratively to figure out which methods feel most helpful. Together they set goals and try techniques, then adjust the plan based on what actually helps the person sleep better or manage worry.
Confirm current session options before booking so you know what formats are available. Online sessions can make it easier to fit counseling into a busy day, allow shorter check-ins when needed, and remove travel time. They also let people try strategies at home between visits and bring real-life sleep routines into the conversation. Licensed professionals can apply ACT and CBT techniques effectively in remote sessions, and the therapist will explain what to expect for scheduling and follow-up when you begin.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Missouri
Languages
English, Esperanto
Frequently asked questions
What kinds of problems does Dr. Wise help with?
She supports people dealing with stress, anxiety, depression, relationship problems, addictions, sleeping issues, parenting strain, career pressure, compassion fatigue, LGBT-related concerns, and related topics.
What is her therapy style like?
Her style is practical and person-centered. She listens carefully, tailors conversations to each person, and focuses on small, usable changes that fit daily life.
How much clinical experience does she have?
She has 16 years of professional experience working in counseling and related settings.
What are her credentials and where is she based?
She holds the LPC credential - Licensed Professional Counselor - and practices from Missouri.
Which languages are offered for sessions?
Sessions are offered in English and Esperanto.
Can people outside the U.S. work with her?
International clients are accepted; confirm details when you begin the intake process.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.