Stephanie Roman

Stephanie Roman is a Licensed Professional Counselor (LPC) based in Colorado who centers therapy on each person's story and strengths. She emphasizes a respectful, client-centered approach and aims to help people find clearer sleep patterns, better relationships, and more stable mood. Stephanie frames the first step toward change as an act of courage and offers steady support along the way.

With 20 years of experience, she brings practical tools for managing anxiety, stress, and symptoms related to depression and bipolar concerns. She also helps people navigate trauma and abuse, addiction-related challenges, and the complicated emotions that follow loss or major life transitions. Sleeping difficulties are among the concerns she addresses alongside intimacy, self-esteem, and career issues.

Her practice draws on client-centered therapy to follow each person's pace and priorities. She also uses elements of dialectical behavior therapy and narrative and trauma-focused approaches to add structure when it helps. Sessions focus on clear, doable steps people can try between meetings and on talking through patterns that keep problems stuck.

Stephanie works with issues linked to family of origin, codependency, caregiver stress, immigration concerns, and chronic illness. She also supports people dealing with anger, emptiness, and questions about life purpose and identity. Sessions are practical and grounded in everyday life.

People who choose her often want a collaborative therapist who listens first, then offers tools and strategies. She asks questions, notices strengths, and helps clients build routines that support better sleep, emotional balance, and healthier relationships.

Approaches that translate to online work