- Mindfulness oriented
- Strengths based
- Practical goals
About Stacy
Stacy Schmoll is a licensed clinical social worker (LCSW) based in Florida who centers her work on human connection and meaning. She emphasizes mindfulness, gratitude, and a strengths-based outlook to help people manage grief, trauma, and major life changes. Stacy aims for straightforward, honest conversations that give people room to reflect and grow.
She draws on person-centered and relational-cultural ideas to shape sessions. That means the relationship in the room matters, and Stacy focuses on understanding how relationships affect emotions and behavior. She uses mindfulness and body-centered practices alongside psychodynamic perspectives to help people notice patterns in feeling and action.
Sessions emphasize practical steps as well as inner reflection. Stacy helps clients identify strengths, explore coping strategies, and set realistic goals for change. She guides people through grief, anxiety, depression, adjustment to life transitions, and relationship concerns with a collaborative tone.
Her style is compassionate and responsive. Stacy invites exploration across emotional, physical, social, cultural, and spiritual areas so therapy fits the whole person. She works to make sense of difficult experiences and to reconnect people with resources they already have.
At intake, Stacy focuses on listening and offering emotional support while helping people begin to understand their reactions. Over time she uses evidence-based tools and attention to relationships to build insight and practical skills for everyday life.
How attachment and CBT translate to online therapy
Attachment-Based Therapy values secure, respectful relationships and looks at how early and current relationships shape emotional responses; it can help with grief, anxiety, and relationship struggles by tracing patterns and building new ways to relate. Cognitive Behavioral Therapy (CBT) focuses on practical steps to change unhelpful thoughts and behaviors, offering tools for anxiety, sleep problems, mood, and managing difficult routines. Client-Centered Therapy centers the person in the room, prioritizing empathic listening and the client’s own goals to guide change.Finding the right approach is part of the work itself. Stacy will collaborate with each person to figure out which methods fit their goals and preferences. That may mean blending relational exploration with hands-on CBT techniques to address both feeling states and day-to-day habits.
Session logistics should be confirmed before booking since specific formats are not listed in the biography. Online therapy can make it easier to fit sessions into busy lives, for example by removing travel time, allowing quicker check-ins, or making it simpler to schedule a session during a work break. Talk with the scheduling team after completing the matching questionnaire to confirm which session formats are offered and to choose options that best match personal needs and routines.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
5+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does Stacy commonly address?
She works with adults facing stress, anxiety, grief, depression, trauma, and major life changes, and also supports people dealing with sleep, eating, relationship, and substance concerns.
How would you describe her therapy style?
Sessions are compassionate and collaborative, with a focus on building insight and practical coping skills through mindfulness and relational work.
What is her professional background?
She has five years of clinical experience working in mental health settings and brings a strengths-based, relational approach to her practice.
Which credential and region apply to this clinician?
She holds a Florida LCSW and practices from Florida.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How does pricing and billing work?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.