Stacie Byers, LPC - Therapist in New Jersey

29 years experience
Sleep and rest focus
Practical coping skills

About Stacie

Stacie Byers is a licensed professional counselor (LPC) in New Jersey with 29 years in the mental health field. She focuses on practical steps that help people feel steadier amid stress and life changes. She aims for respectful, sensitive, and compassionate care as clients begin making changes.

Stacie works with people who are dealing with anxiety, depression, and challenges at home and work. She helps with sleep difficulties, low self-esteem, caregiver strain, and compassion fatigue. She also supports those facing grief, parenting stress, and the fallout from family conflict.

Her approach is collaborative and tailored. Conversations are shaped around each person’s priorities and goals rather than a one-size-fits-all plan. Sessions emphasize clear strategies people can try between meetings and time to process feelings in the room.

Stacie draws on approaches that include attachment-based work, client-centered listening, cognitive behavioral techniques, dialectical behavior strategies, and emotionally-focused methods. She uses these tools to address patterns in relationships, manage intense emotions, and shift unhelpful thinking.

People who reach out can expect a steady, experienced presence and straightforward guidance. Stacie encourages small, practical changes that add up over time. To begin, readers should confirm session options and scheduling details before booking.

How her approaches translate to online therapy

Attachment-based work focuses on how early relationship patterns shape current feelings and trust. It helps people understand patterns in close relationships and try new ways of relating.

Client-centered therapy centers on active listening and the client’s own goals. The therapist offers support and reflection so people can name what matters and make choices that fit their life.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors. It teaches practical tools to shift unhelpful thinking and change small habits that affect sleep, mood, and anxiety.

Finding the right approach is part of the process. The therapist will work together with each person to decide which methods fit their needs, goals, and preferences. That collaborative planning can change over time as priorities shift.

Confirm the specific online session options before booking, since formats are not listed here. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter or more frequent check-ins when helpful. Some formats are better for focused skill practice while others suit longer conversations, so scheduling can be chosen to match practical needs.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteemCareer difficultiesCoping with life changes

Also works with

Family conflictsGriefSleeping disordersParenting issuesAnger managementBipolar disorderDepression Compassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stress Chronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / loneliness Life purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

29+ years

Credentials

New Jersey

Languages

English

Frequently asked questions

What concerns does Stacie commonly help with?

She works with stress, anxiety, depression, grief, sleep problems, parenting strain, and related issues such as caregiver stress, chronic illness concerns, and family conflict.

How would you describe her therapy style?

Her style is collaborative and person-centered, focusing on listening first and then offering practical strategies tailored to each person’s needs and goals.

What is her professional background?

She has 29 years of experience in the mental health field and has worked with a wide range of stressors and emotional concerns over that time.

What are her credentials and location?

She is an LPC - Licensed Professional Counselor - practicing in New Jersey.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the U.S. work with her?

International clients are not currently accepted.

How are sessions arranged and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.