- Attachment-informed
- Sleep and rest
- Practical skills
About Stacey
Stacey Zimmerman is a licensed clinical social worker who focuses on helping people understand how attachment and behavior shape day-to-day life. She uses a clear, down-to-earth style to help clients name what is driving their stress, sleep problems, or relationship difficulties. Stacey aims to create a space where people feel heard and can be themselves while they work toward change.
She brings six years of post-master's clinical experience and a long history of supporting people across many settings. Before clinical licensure she served in the U.S. Army for 14 years and later worked in community mental health, juvenile detention, therapeutic foster care, assisted living, medical social work, and private practice. Those roles shaped a practical approach to common life struggles.
Stacey tends to blend methods rather than follow a single model. She draws from acceptance and commitment ideas, attachment-focused work, cognitive techniques, and skill-based strategies to match what each person needs in the moment. Sessions look at both present patterns and past influences so people learn how habits began and how to change them.
Her style is analytical but simple - noticing roots of behavior, inviting reflection, and offering practices to try between visits. She encourages honest feedback and asks clients to share when a session feels hard so they can be supported through uncomfortable moments.
Stacey lists sleep and rest among the issues she addresses, alongside anxiety, grief, trauma, parenting concerns, mood disorders, and relationship struggles. She works in Florida and conducts sessions in English.
Approaches that translate well to online care
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them. It focuses on values-guided action and simple practices to reduce struggle with anxiety, sleep disruption, and avoidance. Attachment-Based Therapy looks at how early and current relationships shape behavior and closeness. This work can help people who struggle with connection, abandonment concerns, or patterns that affect relationships. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and offers concrete experiments to change them. CBT techniques can help with sleep routines, worry, mood, and unhelpful habits.Finding the right approach is part of the process. Stacey will work collaboratively to figure out which methods feel most useful based on the client's needs, goals, and preferences. She adapts tools over time and invites client feedback so sessions match what’s actually helping.
The original biography does not list specific session formats, so confirm available options before booking. Many people find online work helps fit therapy into a busy life - it can make scheduling easier, reduce travel time, and allow shorter check-ins when needed. Phone calls can be useful when bandwidth is limited or when a quieter setup helps, while video sessions can support in-the-moment exercises and visual cues. Ask about current formats and scheduling to see what will best fit daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Kentucky, Utah, Florida
Languages
English
Frequently asked questions
What concerns does Stacey commonly address?
She works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, grief, sleep and rest issues, relationship and intimacy challenges, eating and body image concerns, ADHD, and caregiver strain.
How would you describe her therapy style and approach?
Her style is integrative and straightforward, combining present-focused and past-focused work. She uses approaches such as acceptance and commitment ideas, attachment-based work, client-centered listening, cognitive techniques, and dialectical skills as fits the person.
What kind of professional experience does she bring?
She has six years of clinical experience since completing her master's degree and many earlier years of service in the U.S. Army, plus roles in community mental health, juvenile detention, foster care, assisted living, medical social work, and private practice.
What credentials and location information are on record?
She holds the credential LCSW and is listed with Kentucky LCSW and Florida LCSW credentials. Her practice is based in Florida.
Which languages are sessions offered in and is international work available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options with the service before booking so you know whether online or in-person formats apply.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.