- Focus on stress and anxiety
- Works with trauma and relationships
- Sleep and rest included
About Spring
Dr. Spring Myers is a licensed clinical social worker who focuses on helping people manage stress, anxiety, relationship strain, trauma, and sleep problems. She brings 23 years of professional and clinical experience to her work. Her background includes military mental health work and service as a combat veteran; that experience shapes how she listens and responds. She aims to treat people with respect, sensitivity, and compassion.
In sessions she adapts conversations and plans to each person’s needs. She helps clients talk through relationship and intimacy concerns, work on addiction or eating-related struggles, and address career or purpose questions. Sleep and rest are included among her areas of focus, so she will help people notice habits and patterns that affect sleep.
Her military mental health background means she has substantial experience with trauma, stress under pressure, and issues common to first responder contexts. She supports people dealing with guilt, shame, infidelity, or communication problems and helps them consider practical steps forward. Dr. Myers also works with concerns like ADHD, midlife questions, and blended family issues.
Dr. Myers uses evidence-based therapeutic techniques and tailors them to individual goals. She emphasizes a collaborative process where the client’s priorities help shape the plan. The tone in sessions is direct but compassionate, with a focus on usable strategies.
She practices in Georgia as LCSW, CSW. People who want to begin can use the site’s Start Therapy button to complete a brief matching questionnaire and schedule based on the therapist’s availability.
How evidence-based techniques translate to online care
Dr. Myers draws on evidence-based therapeutic techniques to guide sessions in clear, practical ways. For example, trauma-focused methods help people process distressing experiences by pacing the work and teaching skills to manage strong reactions. Cognitive-behavioral approaches focus on spotting unhelpful thinking and building new habits that reduce anxiety, improve sleep, and change behavior.Finding the right approach is part of the therapeutic process. Dr. Myers works collaboratively with each person to decide which methods fit best for their goals and day-to-day life. She adjusts pacing, tools, and homework to match preferences and priorities so clients feel involved in planning their care.
Confirm the available session formats before booking, since the profile does not specify formats here. Online therapy can help fit sessions into busy schedules, reduce travel time, and make it easier to check in during a work break or evening. It can also let people use brief check-ins when needed or choose longer sessions for deeper work. Discuss scheduling and format options during the matching and intake steps to find what works best for you.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
23+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What concerns does this therapist commonly address?
Dr. Myers addresses stress, anxiety, relationship and intimacy-related issues, trauma and abuse, depression, addictions, eating and sleeping concerns, career questions, ADHD, and related areas such as communication problems and infidelity.
How would you describe the therapy style here?
The approach is practical and adaptive, using evidence-based therapeutic techniques tailored to each person. Sessions focus on clear conversation, coping skills, and steps that match each person’s goals.
What experience does the therapist bring?
She has 23 years of professional and clinical experience and a background as a military mental health provider and combat veteran, which informs work with trauma and high-stress situations.
Where is the therapist licensed and located?
She is licensed in Georgia and holds the credentials LCSW and CSW as listed in the profile.
Which languages are supported for sessions?
Sessions are offered in English only.
Can people outside the U.S. schedule sessions?
International clients are not currently accepted; sessions are provided to those within the therapist’s permitted region.
How are costs and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What is the process to begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.