- Faith-informed options
- Practical coping skills
- Sleep and rest focus
About Skip
Rev. Skip Beyer is a licensed mental health counselor (LMHC) based in Indiana. He blends practical talk therapy with faith-informed support when clients want that element. He focuses on sleep and rest among many concerns, and works with people dealing with anxiety, depression, addiction, grief, and low self-esteem.
He trained in community counseling and holds a divinity degree in theology. He draws on 19 years of experience to shape treatment plans to each person's needs. Sessions emphasize listening, empathy, and practical steps clients can use between meetings.
His approach mixes Client-Centered methods with cognitive techniques and mindfulness practices. He also uses narrative and psychodynamic ideas when helpful to make sense of life patterns. Faith-based resources and scripture may be included only if the client requests them.
Skip helps people facing relationship strain, communication problems, divorce recovery, and premarital preparation. He notes he is not licensed for marital therapy except for premarital work. He also addresses issues such as chronic pain, caregiver stress, adoption and foster care concerns, and compassion fatigue.
In sessions he aims to identify strengths rather than focus on weaknesses. That often means setting small, achievable goals, practicing coping skills, and reviewing what worked between meetings. The overall tone is encouraging and practical, with attention to improving sleep and daily functioning over time.
Approaches for better sleep and daily balance
Client-Centered Therapy focuses on the person's own goals and strengths. A therapist listens closely and helps the client notice what is already working, then builds from there. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches small, practical techniques to change them. Mindfulness Therapy teaches simple awareness practices to reduce rumination and worry that can interfere with rest.Finding the right approach is part of the work together. The therapist will discuss options and try methods that match the client's needs, goals, and preferences. That collaboration helps decide whether cognitive tools, mindfulness exercises, or a strengths-based, faith-informed path will fit best.
Confirm the session formats before booking so you know what is offered. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow brief check-ins when schedules are tight. It also lets people practice skills in the setting where they live and sleep, which can help with routines and rest habits.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Credentials
Indiana
Languages
English
Frequently asked questions
What kinds of problems does this therapist help with?
He helps people with anxiety, depression, grief, addictions, stress, self-esteem, and sleeping concerns among other issues.
How would he describe his therapy style?
He uses a mix of client-centered listening, cognitive approaches, mindfulness, narrative work, and psychodynamic ideas to help people set goals and build skills.
What is his professional background?
He has 19 years of clinical experience, a masters in community counseling, and a divinity degree in theology.
Where is he licensed and practicing?
He is an LMHC licensed in Indiana and practices there.
Can sessions be held in languages other than English?
Sessions are offered in English.
Does he accept international clients?
He does not accept international clients at this time.
How are fees and payments handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.