- Body-mind focus
- Goal oriented
- Warm and direct
About Sharron
Sharron Lewis is a Licensed Clinical Social Worker with 24 years of experience helping people with stress, anxiety, depression, trauma, relationship concerns, and sleeping problems. She uses straightforward, practical work to help clients feel steadier day to day. Her tone is warm and direct, and she focuses on clear goals and small steps that make a difference at home and work.
Sharron trained at the University of Washington and has experience in inpatient psychiatry, child welfare, community mental health, and hospital settings. She also spent more than a decade as Clinical Director of an intensive outpatient program, leading group and individual psychotherapy. That background informs how she structures sessions and supports people through crises and transitions.
Her approach draws on cognitive behavioral ideas and dialectical behavioral tools to change unhelpful patterns. She also uses Acceptance and Commitment Therapy and attachment-based ideas to help people notice thoughts and values, and to rebuild close connections. Mindfulness and body-oriented practice are part of how she helps clients improve sleep and reduce somatic tension.
Sessions focus on practical skills, increased body awareness, and creating a plan that matches each person's life. Clients and clinician set clear, attainable goals and track progress over time. Sharron aims to make the work feel manageable and relevant to daily routines.
She works from Louisiana and speaks English. If you want to explore concerns like addiction, grief, parenting strain, chronic illness, or career stress, she can help you clarify next steps and build coping strategies.
How therapy approaches translate to online care
Acceptance and Commitment Therapy helps people notice difficult thoughts and focus on living according to their values. It can be useful when stress, anxiety, or grief keep someone from doing things that matter. Cognitive Behavioral Therapy looks at thoughts and behaviors and teaches concrete skills to reduce worry, improve sleep, and change unhelpful habits. These methods are practical and skill based, which can adapt well to remote sessions.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and daily life. That means trying tools, checking what helps, and adjusting the plan together rather than sticking to a single formula.
Because the exact session formats for this therapist are not listed here, confirm current options before booking. Online therapy can make it easier to fit sessions into busy schedules, allow shorter check-ins when time is tight, and reduce travel time. It also lets therapists use worksheets, mindfulness exercises, and behavioral practice between meetings so skills transfer into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Credentials
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does Sharron address?
She supports people with stress, anxiety, depression, trauma, addiction, relationship and family issues, sleep difficulties, grief, and related concerns such as chronic illness and codependency.
How does she approach therapy and style?
Her style is warm and direct, focusing on practical skills, body awareness, and clear goals. She mixes cognitive behavioral, dialectical behavioral, acceptance-based, attachment, and mindfulness strategies.
What is her clinical background?
She earned a Master of Social Work from the University of Washington and has worked in inpatient psychiatry, child welfare, community mental health, hospitals, and as a Clinical Director for an intensive outpatient program.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Louisiana and practices from that state.
Which languages does she use in sessions?
Sessions are offered in English.
Can people from other countries work with her?
She is not accepting international clients at this time.
How does cost and scheduling work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are needed to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.