- Client-centred approach
- Solution-focused ideas
- Seven years experience
About Sharon
Sharon Boyd is a counsellor who helps people facing sleep difficulties, relationship strain, grief and anxiety. She draws on seven years of experience to support people through low mood, stress, parenting strains and life changes. Sharon holds BACP and NCPS credentials and works from a person-focused stance that aims to be warm and welcoming.
Sharon uses Client-Centred Therapy as a base. She gives people time to talk and to be heard without judgement. She listens for what matters to each person and follows their pace rather than imposing a fixed plan.
She also brings solution-focused ideas into sessions. That means looking for practical steps and small changes that can be tried between meetings. This can help with problems such as sleep disruption, anxiety, and managing day-to-day stress.
Sessions are built around collaboration. Sharon offers a calm space to explore feelings about relationships, parenting, career changes, bereavement, ageing concerns, and other stresses. She aims to help people notice what is working and what they might change.
She follows the standards of the British Association for Counselling and Psychotherapy, BACP, and lists NCPS as a credential. If someone is unsure whether this style fits, Sharon encourages getting in touch to discuss how sessions might be structured and what to expect.
How Sharon’s approaches fit online care
Client-Centred Therapy focuses on listening, acceptance and following the person’s lead; online sessions can mirror that by giving space to talk about sleep, grief, relationships and daily stresses. Solution-Focused Therapy looks for practical, forward-looking steps and small experiments that people can try between sessions to improve sleep routines or reduce anxiety.Finding the right approach is a collaborative process. Sharon will talk with each person about their goals, preferences and what feels most useful, then adjust the work as needed. Together they decide whether to emphasise longer reflective conversation or shorter, action-oriented plans.
Session formats are not specified in the biography, so confirm the available options before booking. Online work can help fit therapy into a busy week - it can make it easier to attend sessions from different locations, allow shorter check-ins when needed, and remove travel time. It can also support ongoing work on sleep habits and coping strategies without requiring major disruption to daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Sharon address?
She supports people with sleep and resting difficulties, anxiety, depression, relationship and intimacy-related issues, grief, stress, parenting pressures and career worries, among other concerns.
What is her therapeutic style like?
Sharon works in a person-centred way, offering listening and empathy, and combines that with practical solution-focused ideas to help make small, testable changes.
How much experience does she have?
She has seven years of experience working with a range of issues including bereavement, anxiety, relationship difficulties and sleep problems.
What credentials and location are listed?
Sharon lists BACP and NCPS as her credentials and is based in the United Kingdom.
Which languages are supported?
Sessions are offered in English only.
Can people outside the UK work with her?
International clients are not currently accepted; her practice operates within the United Kingdom.
How are sessions charged?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Sharon?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.