- Collaborative approach
- Mindfulness informed
- Trauma aware
About Shannon
Dr. Shannon Moseley brings a decade of clinical experience to her work in Texas. She is an LPC, LPCC who frames sessions around respect, cultural sensitivity, and compassion. Her style is warm and interactive and she focuses on helping people build confidence and authenticity.
She helps people with depression, stress and anxiety, relationship and family tensions, trauma and abuse, and sleeping difficulties. She also addresses grief, anger, self-esteem, bipolar challenges, ADHD, and compassion fatigue. Additional focuses include first responder issues, infidelity and jealousy, veteran and armed forces issues, self-harm, and sexual assault and abuse.
In sessions she tailors conversations and plans to each person’s needs. She describes her approach as collaborative - bringing a practical “therapeutic tool belt” and inviting client feedback. That belt contains techniques drawn from cognitive behavioral work, client-centered methods, mindfulness, and other approaches the client may want to explore.
Mindfulness and yoga-informed practices are available for clients who wish to include body-based strategies with talking therapy. She has experience working with military members, law enforcement, university students, and in hospital settings including emergency and inpatient care, which shapes how she frames clinical issues.
Dr. Moseley aims to help people move from coping to a more wholehearted life rooted in values and goals. She invites prospective clients to consider what meaningful change would look like and to build a plan together.
Therapeutic approaches and how they work online
Client-centered therapy emphasizes listening and forming a trusting relationship so clients can talk through what matters most. It helps people who need a supportive, nonjudgmental space to sort feelings and name goals.Cognitive behavioral therapy, or CBT, focuses on identifying unhelpful thought and behavior patterns and testing small changes to reduce anxiety, improve sleep, and manage mood. EMDR, eye movement desensitization and reprocessing, is used by some therapists to address the impact of traumatic memories by combining focused recall with structured bilateral stimulation.
Finding the right approach is part of the process. The therapist works collaboratively to choose methods that match a client's needs, goals, and preferences and adjusts the plan as work progresses.
Confirm the session formats offered before booking, since specific online options are not listed here. Online therapy can make it easier to fit appointments into busy days, shorten check-ins when needed, and avoid travel time. It can also allow people to continue work when moving between locations or schedules change, while the therapist and client decide together which tools and session rhythm work best.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Texas, New Mexico, Arizona, Washington
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and family tensions, trauma and abuse, sleep problems, grief, anger, and self-esteem concerns, among other issues listed in her specialties.
What is her therapy style like?
Her approach is warm and interactive, focused on collaboration. She tailors conversation and techniques to each person and uses client feedback to shape the work.
How much clinical experience does she have?
She has 10 years of professional experience working in clinical and hospital settings, including emergency and inpatient care.
What credentials and region does she practice from?
She is listed as LPC and LPCC and is based in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the country work with her?
She is not accepting international clients at this time.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.