- Ten years experience
- Focus on sleep and stress
- Practical skills and support
About Sarah
Sarah Clemmons is a licensed clinical social worker (LCSW) in Georgia with ten years of experience. She centers the work on each person's strengths and respects that people know their own story best. She aims to support and empower clients who are ready to make changes and improve their day-to-day life.
Sarah helps with common struggles such as stress, anxiety, depression, and trouble coping with life changes. She also supports people dealing with career difficulties, grief, compassion fatigue, addiction concerns, and sleep problems. The practice is straightforward and focused on practical next steps people can use between sessions.
Her style is collaborative and warm. Sarah listens first, then works together with clients to set clear goals. She uses short-term tools when helpful and also supports deeper personal work depending on what each person needs.
Clients can expect a blend of talking and hands-on skills practice. Sessions look at thoughts, feelings, and behaviors that get in the way, and then try new ways of responding. Mindfulness and narrative techniques are woven in when they fit the client's goals.
Sarah offers multiple ways to connect, including messaging, live chat, phone, and video. She normally checks messages at least once per day and maintains weekday hours with occasional weekend sessions by arrangement.
How her approaches translate to online therapy
Client-Centered Therapy centers on the person's experience and priorities. The therapist listens closely and follows what matters most to the client, helping them name goals and try steps that feel manageable. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions. It teaches practical tools to change unhelpful thinking patterns and behaviors, which can be useful for anxiety, depression, sleep problems, and stress. Dialectical Behavior Therapy, DBT, offers skills for managing strong emotions and improving relationships. It includes emotion regulation, distress tolerance, and interpersonal effectiveness techniques.Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods fit the person's needs, goals, and preferences. That means trying things, checking what helps, and adjusting the plan together over time.
Online therapy can make it easier to fit sessions into a busy life. Because she offers messaging, live chat, phone, and video communication, clients can pick ways to connect that match their schedule and comfort. Some formats are better for brief check-ins, while others suit longer, in-depth conversations. Confirm current session options before booking so the chosen format matches your routine and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What concerns does Sarah commonly address?
She works with stress, anxiety, depression, sleep problems, career strain, grief, trauma, addiction issues, relationship and intimacy concerns, self-esteem, ADHD, and related challenges.
How would you describe her therapeutic style?
The approach is collaborative and client-centered. She listens, helps set goals, and uses practical skills alongside reflective conversation.
What kind of professional background does she have?
She has ten years of professional experience and has worked with people on a wide range of life and mental health concerns.
What credentials and region are listed?
She holds the LCSW and CSW credentials and practices in Georgia.
Which languages are supported and are international sessions available?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats does she use?
She communicates via message, live chat, phone, and video according to her profile; confirm current session options before scheduling to be sure they fit your needs.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.