- Acceptance oriented
- CBT informed
- Therapy for stress
About Roian
Roian Baalman is a Licensed Professional Counselor (LPC) practicing in Missouri. She focuses on everyday struggles like stress, anxiety, addiction, grief, relationship and intimacy concerns, and sleep problems. Roian draws on six years of clinical experience and practical life experience to help people name what’s going on and take small, realistic steps forward.
Her work often centers on creating a straightforward plan tailored to what each person needs. She uses therapy methods that help people change unhelpful thoughts and habits, build stronger emotional connections, and accept difficult feelings while moving toward valued goals. Sessions aim to be direct and compassionate with clear next steps.
Roian’s background includes years in behavioral health and substance use settings before moving into private practice. She also spent a decade working in human services with people who have intellectual and physical disabilities. That mix of clinical and hands-on experience informs how she approaches problems like addiction, trauma, and chronic stress.
In sessions she encourages open conversation about life events, childhood wounds, caregiving stress, and coping skills that actually fit someone’s day-to-day life. She acknowledges that clients may not yet know their goals and offers help to clarify them together. Roian lists sleep and rest among the concerns she addresses and will include practical strategies for better sleep when relevant.
Her stated hours are flexible, including daytime and Saturday availability. To begin, clients complete a short matching questionnaire and then schedule according to the therapist’s availability.
Therapeutic approaches and online care you can use
Acceptance and Commitment Therapy, often called ACT, focuses on helping people notice difficult thoughts and feelings without getting stuck in them. It pairs that awareness with small actions tied to what matters most, which can help with anxiety, depression, and stress-related sleep problems. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, behaviors, and feelings and teaches practical skills for changing unhelpful patterns. It is commonly used for anxiety, insomnia-related habits, and mood concerns.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or has not helped before. Together they decide which methods to try and adjust plans as progress or new needs emerge. This keeps therapy collaborative and focused on real-life change.
The profile does not list specific online session formats, so confirm the current options before booking. Many people find online therapy helpful because sessions can fit into busy schedules, allow for shorter check-ins when needed, and reduce travel time. Online work can make it easier to practice sleep and relaxation strategies in the spaces where clients live their everyday lives, while still getting guidance from a licensed professional.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Missouri, Texas
Languages
English
Frequently asked questions
What kinds of concerns does this therapist help with?
Areas listed include stress, anxiety, addictions, trauma and abuse, depression, ADHD, grief, relationship and intimacy concerns, self-esteem, eating and sleeping issues, parenting strain, and career challenges.
How would you describe the therapist's style in sessions?
Roian uses a straightforward, collaborative style that combines acceptance, cognitive-behavioral, and attachment-focused ideas to set clear next steps and practical skills.
What is Roian's professional background?
She has six years of clinical experience and prior work in behavioral health and substance use agencies, plus ten years in human services supporting people with disabilities.
Which credentials and where does she practice?
She is a Licensed Professional Counselor, with credentials in Texas and Missouri, and practices in Missouri.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English, and she does not accept international clients at this time.
What session formats are available?
The original profile does not specify session formats, so confirm current options with the platform before booking.
How are sessions priced?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule a session based on the therapist's listed availability.