- Focus on sleep
- Practical coping skills
- Collaborative planning
About Rima
Rima Rabieh is a Licensed Mental Health Counselor (LMHC) based in Florida who focuses on stress, anxiety, sleep concerns, relationships, and self-esteem. She aims to make the first step toward change feel manageable and supportive. Her approach centers on respectful, sensitive, and compassionate care tailored to each person’s needs.
With 17 years of experience, she draws on a range of evidence-based therapeutic techniques to address mood concerns, panic, and trauma. Sessions are aimed at practical change - improving sleep routines, easing worry, or rebuilding confidence. Conversations are direct but warm, with an emphasis on what will be most useful day to day.
She pays particular attention to relationship patterns and communication problems. That can include working through infidelity, parenting pressures, or family conflict by identifying patterns and practicing different ways to respond. The work often combines looking at present struggles with small, achievable steps to shift behavior.
Rima also supports people facing multicultural concerns and young adult issues. Her style is collaborative - she and the client set goals and test approaches together. Progress is measured in concrete changes rather than abstract talk.
People who choose her can expect focused sessions that aim to fit into everyday life. She will tailor the dialogue and any plan to what matters most to the individual seeking help.
Approaches that guide online care and sleep-focused work
Rima uses evidence-based therapeutic techniques to address sleep, mood, and anxiety concerns. One common approach she uses focuses on behavioral changes and routine-building to improve sleep patterns and daytime functioning; this involves tracking habits and testing small changes that support better rest. Another approach emphasizes practical coping skills for anxiety and panic, teaching breathing, grounding, and stepwise exposure to distressing situations to reduce avoidance and increase confidence.Finding the right approach is part of the work. She collaborates with each client to choose methods that match their goals, values, and daily life. Together they try strategies, review what helps, and shift course when something isn’t working well.
Confirm current session options before booking, as specific formats are not listed here. Online therapy can make it easier to fit appointments into busy schedules and reduce travel time. It also allows shorter check-ins when needed, supports working on sleep and stress from familiar routines, and can make follow-up easier after trying new strategies in day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
17+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, depression, sleep problems, relationship strain, self-esteem, trauma, and parenting-related worries.
How would you describe her therapeutic style?
Her style is respectful and compassionate with practical, action-focused conversations. She tailors sessions to each person and focuses on steps that can be used day to day.
What kind of experience does she bring?
She has 17 years of professional experience helping people with mood, panic, sleep, and relationship concerns.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, LMHC, practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin sessions?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.