- Stress and anxiety
- Sleep challenges
- Strengths-based coaching
About Renee
Renee Jaxel is a Nevada licensed clinical social worker who focuses on stress, anxiety, sleep difficulties, self-esteem, motivation, and coping with life changes. She brings a practical, encouraging approach and values each person’s own knowledge about their life. She also offers coaching to help with goals and daily challenges.
With 10 years of experience, Renee uses straightforward conversations to identify what is getting in the way of better sleep and steadier mood. She helps people build small routines and problem-solving habits that make day-to-day life easier. Sessions often center on clear steps and goals rather than abstract theory.
Renee treats concerns like panic attacks, mood challenges, chronic pain or illness, caregiver stress, and work-related pressure. She also supports people facing major life transitions, aging and geriatric issues, cancer care needs, and end-of-life concerns. Financial stress, military and first responder issues, and substance use are other areas she addresses.
Her style is collaborative and strengths-based - she expects clients to know their own story and works alongside them to find workable changes. She encourages realistic aims and celebrates small progress along the way.
To get started, prospective clients complete a short matching questionnaire and schedule according to therapist availability. Sessions use a subscription that can be canceled at any time. Renee works in English and is licensed in Nevada as an LCSW.
Approaches that guide online work and sleep support
Renee uses evidence-based therapeutic techniques aimed at clear, practical change. One commonly used approach focuses on building routines and behavioral changes that help regulate sleep and daily rhythms; it involves setting small, consistent habits and adjusting behaviors that interfere with rest. This approach tends to help people who struggle with falling asleep, waking at night, or daytime sleepiness.Another approach emphasizes short-term coaching-style work that targets specific goals like reducing anxiety, improving motivation, or managing panic symptoms. This method breaks larger problems into manageable steps and practices, with homework and follow-up between sessions to track progress.
Choosing the right approach is part of the therapy journey. The therapist will work collaboratively with each person to test what fits best, adapt techniques to individual needs, and change course when something is not helping. Clients and the therapist set goals together and review progress as they go.
If you are considering online sessions, confirm the available session formats before booking since options are not specified here. Online work can make it easier to fit appointments into a busy day, allow shorter check-ins when needed, and reduce travel time. It can also let people try different ways of working on sleep and daily routines that transfer directly into their everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Credentials
Nevada
Languages
English
Frequently asked questions
What kinds of concerns does Renee help with?
She supports people dealing with stress, anxiety, sleep problems, low self-esteem, motivation issues, and coping with life changes. Other focus areas include chronic illness, caregiver stress, mood disorders, and first responder or veteran concerns.
How would you describe her therapeutic style?
Her approach is practical and collaborative, emphasizing clients' own knowledge and strengths. Sessions focus on setting clear goals and building everyday habits rather than only discussing problems.
What experience does she bring to sessions?
She has 10 years of professional experience working with the listed concerns and uses that background to guide problem solving and goal-setting in sessions.
What credentials and location apply to her practice?
Renee is a licensed clinical social worker, LCSW, licensed in Nevada. Her practice is based in Nevada.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the first step to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.