- Relationship support
- Sleep and rest
- BACP registered
About Rebecca
Rebecca Burchell is a counsellor based in the United Kingdom who helps people facing relationship and family challenges. She supports people dealing with anxiety, low mood, stress and sleep difficulties. Rebecca speaks plainly and offers a calm space where clients can be heard without judgement.
She has three years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. Rebecca draws on practical, evidence-based therapeutic techniques to help people understand their feelings and develop ways to cope day to day. Sessions focus on what matters to the person in front of her and move at a comfortable pace.
Rebecca works with people who are struggling with intimacy, career changes, addiction concerns, grief and trauma. She also helps with issues such as body image, codependency and compassion fatigue. Her experience includes working at a secondary school with teenagers and staff, and a placement supporting survivors of domestic abuse.
In sessions she listens for the story behind difficult feelings - shifting from "what's wrong with me?" to "what's happened to me?". Conversations often cover important relationships, key life events and how someone responds to stress. Rebecca aims to help people build self-acceptance and greater emotional resilience.
If sleep and rest are a concern, she can include discussions about sleep patterns and practical ideas to support better rest alongside other therapeutic work. To begin, clients choose the Start Therapy button and complete a short matching questionnaire before scheduling.
How therapeutic approaches translate online
Rebecca uses evidence-based therapeutic techniques that help people make sense of their emotions and change unhelpful patterns. One common approach is talking therapies that focus on understanding thoughts and feelings and how these affect behaviour; this can help with anxiety, low mood and stress by identifying small, practical changes. Another approach is coping skills work which teaches relaxation, sleep hygiene and behavioural routines to improve daily functioning and rest.Finding the right approach usually happens gradually. The therapist will work collaboratively, discussing your needs, preferences and goals to decide what to try first. This is an ongoing conversation, so techniques can be adjusted if something isn't working for you.
Online therapy can make it easier to fit sessions into a busy life and to keep continuity when travel or work gets in the way. It can reduce time spent commuting and allow shorter check-ins when needed. The profile does not list specific session formats, so please confirm which formats are offered before booking. Registered or accredited professionals, including counsellors, commonly tailor session length and frequency to fit practical constraints while keeping therapeutic aims in view.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Rebecca help with?
She helps people with relationship and family difficulties, anxiety, stress, low mood and sleep concerns, plus issues such as addiction, trauma, body image and parenting strain.
What is her style of therapy like?
Rebecca works in a conversational, practical way. She listens closely, helps you make sense of your feelings and offers simple strategies you can try between sessions.
What experience does she bring to sessions?
She has three years of professional practice, has worked in a secondary school with teenagers and staff, and completed a placement supporting survivors of domestic abuse.
What credentials and location are noted for this counsellor?
Rebecca is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are supported and can international clients take part?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original profile does not specify session formats; please confirm the current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire and then schedule according to the therapist's availability.