- Person-centred approach
- Focus on sleep
- BACP registered
About Rani
Rani Sagar is a Humanistic psychotherapeutic counsellor who focuses on helping people understand their thoughts, feelings and behaviours. She offers a calm space where people can talk about relationship worries, grief, anxiety, sleep problems and other stresses. Rani uses a person-centred stance to help clients feel heard and respected as they work through difficult moments.
Her approach is pluralistic, which means she draws on several therapeutic ideas to suit each person. Attachment-based work is used to look at how early relationships still affect current connections. Dialectical Behaviour Therapy skills are brought in when emotional regulation or self-harm concerns need practical tools.
Rani also uses mindfulness and somatic ideas to help people notice how thoughts and body sensations link. Jungian perspectives may be used to explore deeper personal meaning and recurring patterns. She aims to match methods to each person rather than follow one fixed model.
With four years of clinical experience and BACP registration, Rani has worked with a wide range of concerns. These include trauma and abuse, depression, addictions, eating and intimacy-related issues, and parenting stresses. She also supports people dealing with career strain, chronic illness, and the emotional impact of ageing.
Sessions are delivered in English from the United Kingdom and Rani accepts international clients. To begin, people complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
Approaches you can use in online therapy
Attachment-based work looks at how early bonds influence current relationships and helps people notice patterns that affect intimacy and trust. Client-centred therapy focuses on being listened to without judgement so people can find their own solutions and build self-acceptance. Dialectical Behaviour Therapy (DBT) offers practical skills for managing strong emotions, improving distress tolerance and reducing unhelpful reactions.Finding the right approach is part of the therapy journey. The therapist will work collaboratively to identify which methods fit a person's needs, goals and preferences. Sessions can shift over time so techniques match what is most useful in the moment.
Please confirm the current online session options before booking, as the biography does not list specific formats. Online work can make it easier to fit appointments around daily life, cut travel time, allow shorter check-ins during a busy day and offer quieter surroundings when needed. Registered or accredited professionals can adapt exercises, mindfulness practices and emotion-regulation skills for a remote session to keep therapy practical and focused.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Rani work with?
Rani supports people with relationship issues, trauma and abuse, grief, depression, anxiety and stress, among other concerns such as addictions, eating and sleeping difficulties.
What is Rani's therapy style like?
She takes a humanistic, client-centred approach and uses a pluralistic mix of methods to suit each person. Sessions combine listening with practical skills when helpful.
How much experience does she have?
Rani has four years of clinical experience working with a range of emotional and behavioural issues.
What credentials and region are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and Rani accepts clients internationally.
What session formats are offered?
The original biography does not specify session formats; please confirm current session options with the service before booking.
How are costs handled?
Cost varies with location and therapist availability; sessions operate via a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by clicking the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist's availability.