- Strengths focused
- Bilingual English Korean
- Faith integrated care
About Rachel
Rachel Wollmann is a licensed mental health counselor (LMHC) with 15 years of experience. She helps people who are struggling with stress, anxiety, depression, sleep problems, and relationship or intimacy concerns. Rachel also supports those facing grief, trauma, parenting strain, addiction, attention challenges, hoarding, obsessions and compulsions, phobias, and compassion fatigue. She speaks English and Korean.
Rachel aims to create a calm, nonjudgmental space where people can speak honestly and begin making changes. She centers conversations on a person’s strengths and past successes to build confidence. Sessions include practical conversation, guided reflection, and concrete steps to try between meetings.
Her background includes work as a Christian missionary, and she integrates her Christian faith into counseling when clients want that perspective included. She uses a flexible mix of approaches rather than a single method, choosing what fits a person’s situation and goals.
Rachel describes her style as warm and collaborative. She listens first, then offers tools and experiments to test in real life. She also works with people who want therapy in Korean.
People who prefer straightforward talk, short experiments, and steady follow-through may find her approach useful. To begin, clients complete a short matching questionnaire and schedule sessions according to therapist availability. The subscription used for sessions can be canceled at any time.
How Rachel’s approaches guide online therapy
Client-Centered Therapy focuses on a respectful, listening-based relationship. The therapist follows the person's lead, reflects what is said, and helps people find their own solutions; this approach can be helpful for anxiety, depression, and relationship concerns.Mindfulness Therapy teaches simple attention skills and breathing or grounding practices. These tools can reduce racing thoughts and support better sleep and stress management when practiced between sessions.
Eye Movement Desensitization and Reprocessing (EMDR) is a structured method used to work through distressing memories and trauma reactions. It is often paired with preparation work and short grounding practices so people feel ready to process difficult events.
Choosing the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most helpful, then try approaches collaboratively and adjust based on progress.
If you are considering online sessions, confirm the current session formats before booking. Online therapy can make it easier to fit appointments into a busy life, allow shorter check-ins when schedules are tight, and reduce travel time. It can also let someone continue steady therapeutic work while living in Hawaii or when regular in-person visits are difficult.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Hawaii
Languages
English, Korean
Frequently asked questions
What kinds of concerns are addressed here?
Rachel supports people with stress, anxiety, depression, sleep problems, relationship and intimacy issues, trauma, parenting strain, addictions, grief, bipolar concerns, ADHD, hoarding, OCD symptoms, phobias, and compassion fatigue.
What is Rachel's general therapy style?
She works in a warm, collaborative way that focuses on strengths and practical steps. Conversations tend to include reflection, short experiments, and clear suggestions to try between sessions.
How much experience does she have?
Rachel has 15 years of experience in counseling and related work, including past service as a Christian missionary.
What credential does she hold and where is she based?
She is a licensed mental health counselor (LMHC) licensed in Hawaii and practices from that region.
Which languages are sessions offered in?
Sessions are offered in English and Korean.
Can people outside the country work with Rachel?
She does not accept international clients at this time.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to meet with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.