- Sleep and rest focus
- Mindfulness and CBT
- Stress and eating concerns
About Rachel
Dr. Rachel Radin is a licensed clinical psychologist in California who focuses on anxiety, mood, and eating concerns. She holds a PhD in Clinical and Medical Psychology and brings eight years of clinical experience to conversations about stress, relationships, and sleep. Her work centers on practical skills and clear goals that help people change day-to-day patterns.
She trained at the Uniformed Services University of the Health Sciences and completed a pre-doctoral internship at Mount Washington Pediatric Hospital. Her background includes work on health-related behavior change such as diabetes and obesity management. She also completed a postdoctoral fellowship at the University of California, San Francisco where she developed brief interventions aimed at reducing stress-related eating.
In sessions she uses an array of approaches that emphasize present-moment awareness and workable strategies. That includes cognitive behavioral techniques to identify and change unhelpful thinking and behavior, mindfulness practices to reduce reactivity, and motivational interviewing to strengthen commitment to change.
Rachel often helps people who struggle with sleep, binge or stress-related eating, and low mood. She also addresses issues such as addiction, self-esteem, trauma, and career stress. Her style is collaborative and focused on building skills people can use between sessions.
Her credential is CA Psychologist 30403. Sessions are offered in English and are scheduled from her California licensing base. To begin, a short matching questionnaire and scheduling step are used to connect people to her care.
Therapeutic approaches used in online care
Dr. Radin commonly draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them while taking steps toward what matters. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and changing behaviors that keep problems going; it is often used for sleep, anxiety, and mood concerns.Choosing the right approach is part of therapy. The therapist works collaboratively to match methods to a person's goals and preferences. That means trying strategies, checking what helps, and adjusting the plan together as needs evolve.
Please confirm current session options before booking since session formats are not specified in the biography. Online work can make it easier to fit appointments into a busy life, reduce travel time, and allow shorter or more flexible check-ins when needed. It also makes it possible to practice skills between sessions in real-life settings and review what does or does not help for sleep, eating, or stress management.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
California
Languages
English
Frequently asked questions
What concerns does she help with related to sleep?
She supports people who have sleep difficulties connected to stress, anxiety, mood, and eating behavior. Sleep is listed among her focus areas and is addressed alongside related concerns.
What is her general therapy style?
Her style is collaborative and skills-based. She uses clear techniques and practical exercises to help people change patterns between sessions.
What experience does she bring?
She has eight years of clinical experience and completed doctoral and postdoctoral training in clinical and medical psychology. Her work has included health-related behavior change and brief interventions targeting stress-related eating.
Where is she licensed and practicing?
She is licensed in California as CA Psychologist 30403 and lists California as her location for practice.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. schedule with her?
She is not currently accepting international clients.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist's availability.