- compassionate listener
- goal focused
- sleep and rest
About Racheal
Racheal Adelekan is a licensed clinical social worker (LCSW) practicing in Nevada. She centers sessions on the person in front of her and meets people where they are. Her style aims to be respectful and compassionate while focusing on practical steps forward.
Racheal helps with common struggles like stress, anxiety, low self-esteem, and depression. She also supports people dealing with addictions, grief, trauma and abuse, and intimacy-related concerns. Sleep and eating difficulties are listed among her focus areas, and she talks through those issues alongside other life challenges.
Her work is collaborative. She listens, helps process difficult emotions, and uses tools chosen to fit each person's goals. Cognitive Behavioral Therapy and Dialectical Behavior Therapy are among the approaches she uses, along with Motivational Interviewing and a client-centered framework.
Sessions are aimed at identifying clear goals and practicing manageable skills between meetings. Racheal emphasizes communication problems and forgiveness when those themes are helpful to the client's progress. She brings nine years of experience to her practice and adapts methods to the individual rather than relying on a single technique.
People who come to Racheal can expect steady support, respectful listening, and concrete strategies for coping. She encourages open discussion about how therapy is going and adjusts plans as needs change.
Approaches that translate to online work
Client-centered work focuses on understanding your needs and goals and shaping sessions around them. This approach helps people feel heard and involved in deciding which steps to take next.Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors. It is often used for anxiety, depression, sleep problems, and stress by identifying patterns and practicing new responses.
Dialectical Behavior Therapy (DBT) offers tools for emotional regulation and coping during intense moments. DBT techniques can be useful when strong emotions, anger, or relationship challenges interfere with daily life.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has or hasn't helped before, then try methods that fit. This is a collaborative process and adjustments are made as progress and needs change.
Confirm current session options before booking, as formats are not specified here. Online sessions can offer practical benefits like fitting meetings into a busy week, reducing travel time, and allowing shorter check-ins when schedules demand. Talk with the therapist about how to shape appointments to fit routines and responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Nevada
Languages
English
Frequently asked questions
What concerns does she address?
She helps with stress, anxiety, low self-esteem, depression, addictions, grief, trauma and abuse, intimacy-related issues, eating and sleeping difficulties, anger, career changes, bipolar symptoms, ADHD, and parenting stress.
What is her general therapeutic style?
Her approach is client-centered, meaning she meets people where they are and works collaboratively to set goals and choose interventions.
What kinds of clinical methods does she use?
She draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing to help people learn skills and make practical changes.
What are her credentials and where is she licensed?
She holds a Licensed Clinical Social Worker credential, LCSW, and is licensed in Nevada.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, fill out a short matching questionnaire, and schedule according to therapist availability.