- Compassionate listening
- Practical steps
- Evidence-informed methods
About Prossy
Prossy Nabweteme is a counsellor with more than 12 years of experience supporting people through relationship and family difficulties. She helps with grief and loss, intimacy-related problems, parenting strain, stress and anxiety. Prossy also works with addiction, trauma and abuse, eating and sleeping concerns, anger and low self-esteem.
She uses practical conversation to work out what matters to each person. Sessions focus on safe listening, clear goals and small steps that can fit into everyday life. Prossy respects each person’s background and adapts the pace to suit them.
Her background includes twelve years of clinical work in the United Kingdom and registration with the British Association for Counselling and Psychotherapy, BACP. She draws on a mix of well-known approaches when planning a course of work.
In therapy she combines acceptance-based ideas with a person-centred frame and emotionally-focused techniques. That blend helps with difficult feelings, damaged connections and the everyday choices that affect rest and routine.
People can expect a calm, direct style that focuses on what they want to change. Prossy will agree practical steps and check progress together. Those steps may include coaching-style tasks, communication practice and strategies to support better sleep and coping.
If someone wants to begin they are asked to use the Start Therapy button and complete a short matching questionnaire to arrange sessions according to the counsellor’s availability.
How therapy approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that match their values. It can be useful for anxiety, stress, mood difficulties and sleep habits. Client-Centred Therapy focuses on warm, non-judgemental listening and helping the person find their own solutions, which supports self-esteem and clearer decision-making. Emotionally-Focused Therapy (EFT) concentrates on emotions and relationship patterns to improve connection and reduce distress in intimate relationships.Finding the right approach is part of the process. The counsellor will work collaboratively to decide which methods suit the person’s goals and preferences. That choice can change over time as progress is reviewed and plans are adjusted.
Online work can make it easier to fit sessions around daily life, reduce travel, and allow follow-up check-ins after difficult days. Different formats have different practical advantages, so please confirm the session options Prossy currently offers before booking. Registered or accredited professionals can offer therapy online in ways that support ongoing work, communication practice and coaching-style tasks that help with sleep and coping strategies.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns can Prossy help with?
She supports people with relationship and family problems, grief, intimacy issues, parenting pressures, stress and anxiety, addictions, trauma and abuse, eating and sleeping concerns, anger, low self-esteem and mood conditions such as depression and bipolar.
How would sessions feel and what approach is used?
Sessions are conversational and goal-focused. Prossy blends Acceptance and Commitment Therapy, client-centred work and emotionally-focused techniques to help manage feelings and improve relationships.
What is her professional background?
She has twelve years of professional experience in the United Kingdom working in clinical settings and community care before moving to this practice.
Which credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Can non-UK residents work with her?
Sessions are offered to international clients and are conducted in English.
What session formats are available?
The original biography did not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and the counsellor’s availability; sessions use a subscription that can be cancelled at any time.
How do I begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the counsellor’s availability.