- Focus on sleep and rest
- Values-driven work
- Practical coping skills
About Phaciealeethas
Phaciealeethas (PJ) Chandler is a Licensed Professional Counselor with 14 years of experience who helps people facing stress, anxiety, anger, low self-esteem, sleep difficulties, and life transitions. She also supports those wrestling with trauma, mood disorders such as bipolar, ADHD concerns, parenting strain, career stress, and compassion fatigue. PJ writes plainly and meets people where they are, treating the first session as a chance to see if the fit feels right.
Her approach is straightforward and collaborative. She describes herself as a guide who walks alongside clients, points out patterns, and helps build practical coping tools. PJ values honesty, consistency, and a steady presence, and she balances challenge with support so that change happens at a client’s chosen pace.
PJ uses a mix of methods tailored to each person’s needs. Cognitive Behavioral Therapy helps break unhelpful thinking patterns. Acceptance and Commitment Therapy focuses on values and actions. Attachment-based ideas and client-centered listening shape how she understands relationships and connection.
Her background includes work in outpatient and inpatient settings, crisis response, community programs, and telehealth. PJ earned a Master’s in Counseling with a focus in Clinical Mental Health from Delta State University and holds an LPC in Georgia.
In early meetings she focuses on understanding what matters most to the client and on small practical steps. Sessions include clear goals, hands-on strategies, and time to reflect. She asks clients to set the pace while offering direct feedback and skills to use between meetings.
How PJ’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and choosing actions that match personal values. It can help with anxiety, low mood, and moving toward a life that feels meaningful. Cognitive Behavioral Therapy (CBT) focuses on spotting and changing unhelpful thoughts and behaviors, which is useful for anxiety, depression, sleep problems, and mood regulation. Attachment-Based Therapy looks at how early relationships shape current patterns and is often used when communication, trust, or connection are core concerns.Finding the right approach is a collaborative process. PJ will work with each person to decide which methods fit their needs, goals, and preferences. That choice can shift over time as priorities change, and she stays flexible to match what clients need in different phases.
Because specific session formats are not specified in the biography, confirm current options before booking. Online work can make it easier to fit therapy into a busy life - for example, shorter check-ins can be scheduled during a lunch break, or phone-only sessions can be used when lower bandwidth is needed. Remote sessions can also reduce commute time and help maintain continuity when life gets hectic. PJ uses her clinical approaches to shape sessions so the work stays practical and focused on day-to-day improvements.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What concerns does PJ commonly address?
She supports people with stress, anxiety, anger, depression, sleep problems, parenting strain, career issues, trauma, bipolar disorder, ADHD, and related relationship or family issues.
How would you describe her therapeutic style?
PJ uses a direct but compassionate style. She acts like a guide, helping clients spot patterns and build concrete tools while moving at a pace they control.
What experience does she bring to sessions?
She has 14 years of experience across outpatient and inpatient settings, crisis response, community work, and telehealth, working with a wide range of concerns.
What are her credentials and where is she based?
She holds a Master’s in Counseling focused on Clinical Mental Health from Delta State University and is a Licensed Professional Counselor (LPC) in Georgia.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How are costs handled?
Costs vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with PJ?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.