- Warm collaborative style
- Practical coping steps
- Focus on sleep and rest
About Pippa
Pippa Hunt is a counsellor who supports people dealing with stress, anxiety, low self-esteem, depression and sleep difficulties. She also helps those coping with trauma and abuse, addictive behaviour, relationship and intimacy issues, grief, parenting strains and career worries. Her approach is practical and down-to-earth, aimed at helping people make small changes that feel manageable.
Pippa works in a warm, interactive way and treats people with respect and compassion. She believes clients know themselves best and that answers often come from within. Sessions focus on listening, reflecting and finding realistic steps forward rather than on jargon or complex theory.
Her practice draws on client-centred ideas, cognitive behavioural techniques and psychodynamic thinking. That mix means conversations can look at current thinking and behaviour, as well as earlier experiences that affect how someone copes now. Pippa adapts what she uses to each person’s situation and preferences.
With four years of professional experience and membership of the British Association for Counselling and Psychotherapy, she aims to create a steady, supportive space for change. She includes life-coaching elements when they fit the client’s goals, making practical plans and small tasks to try between sessions.
People choosing to work with her are invited to be part of planning their sessions. Pippa focuses on clear, achievable steps, helping clients build routines and strategies that can improve day-to-day rest and overall wellbeing.
How these approaches translate to online support
Client-Centred Therapy focuses on listening and reflecting back what matters to a person. It helps when someone needs a non-judgemental space to make sense of feelings and to find their own solutions. Cognitive Behavioural Therapy, or CBT, looks at how thoughts and behaviours affect mood and sleep. It includes practical tasks and short experiments to change unhelpful patterns. Psychodynamic Therapy explores how earlier experiences shape current reactions; it can help when difficult patterns repeat without obvious cause.Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most useful, and together they will decide which methods to try. That collaboration helps make sessions relevant and usable in day-to-day life.
The original biography does not list specific session formats, so please confirm the available options before booking. In general, online work can make it easier to fit sessions into a busy week, reduce travel time and allow for shorter check-ins when needed. It also makes trying new techniques between meetings simpler, because notes and tasks can be reviewed at home. Registered or accredited professionals use these methods to help people build routines, improve sleep habits and practise coping strategies within their usual environment.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What problems does she help with?
Pippa supports people with stress, anxiety, depression and sleeping difficulties. She also works with trauma, addictions, relationship and parenting concerns, and related issues such as grief and career stress.
How would sessions feel and what is her style?
Her style is warm and interactive. Sessions focus on listening, reflecting and making practical steps you can try between meetings.
What is her professional background?
She has four years of experience working in counselling and related support roles. Her practice blends client-centred, cognitive behavioural and psychodynamic approaches.
What credential does she hold and where is she based?
She is a member of the BACP, the British Association for Counselling and Psychotherapy, and works in the United Kingdom.
Can I book sessions in other languages or from outside the UK?
Sessions are offered in English. She is not currently accepting international clients from outside the United Kingdom.
Which session formats are available?
The original profile does not list specific session formats. Please confirm current session options with the service before booking.
How much do sessions cost?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What should I do to get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.