Patricia (Tricia) Ring, LCSW - Therapist in Indiana

Client-centered focus
Practical CBT tools
Mindfulness and EFT

About Patricia

Patricia (Tricia) Ring is a Licensed Clinical Social Worker, LCSW, with 28 years of clinical social work experience. She trained in psychology and social work in Connecticut and moved to Indiana in 2017. Tricia draws on a long history of hands-on casework and clinical practice to support people facing mood and stress-related concerns.

Tricia uses clear, down-to-earth methods in sessions. She leans on Cognitive Behavioral Therapy and client-centered conversation to help people spot patterns and try small changes. She also works with emotionally-focused ideas and mindfulness skills to manage strong feelings and improve rest.

Many people reach out about anxiety, depression, trauma, bipolar concerns, and sleep struggles. Tricia also supports those facing grief, relationship stress, identity and gender concerns, career pressures, and transitions such as adoption or blended family challenges. Sessions include practical problem solving, behavior-focused steps, and strategies to cope with panic and mood swings.

Her approach is collaborative. She treats the person as the expert on their own life and combines active listening with down-to-earth suggestions. Humor is included when it feels right, and goals are set together so progress is steady and realistic.

Tricia works in English and practices in Indiana. To begin, people complete a short matching questionnaire and schedule sessions according to therapist availability. The therapist notes that sessions use a subscription that can be canceled at any time.

How therapeutic approaches shape online care

Client-Centered Therapy puts the person’s perspective first. The therapist listens closely and follows what matters most to the client, helping them set goals and try changes that fit their life. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions and offers step-by-step techniques to reduce anxiety, manage low mood, and tackle sleep problems. Emotionally-Focused Therapy (EFT) helps people notice and name strong emotions, then use that awareness to shift how they respond in relationships and hard moments.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods to try first based on goals, symptoms, and personal preferences. That collaborative process can include trying techniques from more than one approach until a good fit emerges.

If you are considering online sessions, confirm the current session options before booking. The practical benefits of online care can include easier scheduling around work or family demands, shorter check-ins when needed, and fewer barriers to attending from different locations. Online work can also make it simpler to practice mindfulness and CBT exercises in everyday settings, and the therapist will help integrate those skills into daily routines.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Also works with

LGBTRelationship issuesGriefSleeping disordersCareer difficultiesBipolar disorder

Additional focus areas

Adoption and foster careBlended family issuesCodependencyFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shame Isolation / lonelinessVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

28+ years

Credentials

Indiana

Languages

English

Frequently asked questions

What kinds of concerns does Tricia help with?

She works with people facing anxiety, depression, trauma, bipolar mood concerns, and sleep difficulties, along with relationship stress, grief, and identity-related issues.

How would you describe her therapy style?

Her style is collaborative and straightforward. She listens, reflects, and suggests practical steps like behavior changes and coping tools.

What is her professional background?

She has 28 years of clinical social work experience and completed a bachelor’s in psychology and a master’s in social work in Connecticut before moving to Indiana.

What credentials and location should I know about?

She holds the LCSW credential and practices in Indiana.

Can I work with her if English is not my first language?

Sessions are offered in English.

Does she accept clients from other countries?

She is not accepting international clients at this time.

How are costs and scheduling handled?

Session cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

What are the first steps to begin working together?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.