- Calm practical guidance
- Focus on coping skills
- Sleep and rest support
About Patricia
Patricia Loveland is a Licensed Professional Counselor (LPC) practicing in Colorado with eight years of clinical experience. She focuses on helping people manage stress, anxiety, depression, grief, and addictive behaviors. Patricia creates a calm space where clients can talk about what’s hard without feeling judged.
She helps people sort through difficult emotions after trauma or loss. Sessions are practical and straightforward. Patricia listens, asks clear questions, and works with each person to set small, achievable goals.
Her approach draws on proven therapy methods such as cognitive behavioral work and acceptance-based strategies. She also uses attachment-focused ideas to look at how relationships shape feelings and behavior. Those methods are used to help people change unhelpful patterns and build more flexible ways of coping.
Patricia pays attention to everyday pressures like parenting, work stress, and care responsibilities. She also supports people facing identity and relationship challenges, including LGBT related concerns and intimacy issues. Her work includes addressing anger, self-esteem, and life transitions.
People who seek her help often want clear tools and a steady presence in the room. Patricia helps clients develop coping skills, create healthier routines, and take practical steps toward better sleep and rest when that is part of the concern. She encourages collaboration and adjusts the work to each person’s pace and needs.
How therapeutic approaches guide online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, and on choosing actions that match a person's values. It can help with anxiety, stress, and making meaningful changes. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact and teaches practical skills for changing unhelpful patterns, which can ease depression, worry, and sleep problems. Attachment-Based Therapy pays attention to how early and current relationship patterns affect emotions and sense of safety, and it can be useful for intimacy, relationship stress, and trust issues.Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and will try methods that fit those priorities. That collaborative process helps determine whether ACT, CBT, attachment-focused work, or a mix will be most useful.
Confirm current session options before booking so you know how Patricia conducts sessions. Online therapy can make it easier to fit appointments into busy days, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people use strategies learned in session right where they live, such as changing bedtime routines to support better sleep. Ask about scheduling and any format details when you set up the first visit.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What types of concerns are commonly addressed?
Patricia works with stress, anxiety, depression, grief, trauma, addictions, sleep and rest issues, and related concerns like self-esteem, anger, and life transitions.
How would you describe her therapeutic style?
She keeps sessions straightforward and practical, listening closely and helping clients set small, doable goals while teaching coping strategies.
What is her clinical experience?
She has eight years of professional experience working with people facing trauma, loss, mood concerns, and addictive behaviors.
Where is she licensed and based?
Patricia holds a Colorado Licensed Professional Counselor credential, listed as LPC, and practices in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients; confirm any practical details about scheduling across time zones when you reach out.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.