- Client-centered approach
- Sleep and anxiety focus
- Practical coping skills
About Nicole
Nicole Gill is a Licensed Professional Counselor (LPC) in Colorado with 16 years of clinical work. She focuses on helping people who are struggling with stress, anxiety, sleep problems, grief, and big life changes. Her approach aims to make therapy feel respectful and down-to-earth so people can name what’s hard and try practical steps forward.
Nicole centers sessions on the person in front of her. She uses client-centered listening to help people feel heard and to clarify their goals. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques are used when helpful to change unhelpful thoughts and build coping skills.
She also draws on existential ideas to look at meaning and values, and uses Gottman Method tools when relationship patterns are a focus. Nicole writes clear, actionable steps into the work so progress is easy to recognize. Many people come to her for help with sleep, intimacy-related issues, self-esteem, ADHD, and career stress.
Nicole has experience supporting people through family of origin issues, divorce and separation, chronic health challenges, caregiver stress, and trauma and abuse. She works with LGBT concerns and helps people navigate identity questions and communication problems. Her style is collaborative, and she helps clients build resilience and practical routines.
Clients describe an emphasis on real-life skills, clearer communication, and better day-to-day coping. If you want straightforward help improving sleep, managing anxiety, or sorting out a life transition, Nicole offers an approachable path forward.
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and responding to each person's needs. Sessions center on the client's agenda, with the therapist offering reflection and questions to help the person clarify goals and next steps. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions link together and provides hands-on exercises to shift unhelpful patterns; it is often used for anxiety, sleep trouble, and mood changes. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and improving communication, which can help with intense feelings or relationship conflict.Figuring out the right approach happens together. The therapist will talk with the client about goals, preferences, and what has worked or not worked before. That collaborative process guides which methods are emphasized, and the plan can change as progress is made.
Confirm the exact session formats before booking so you know what options are currently offered. Online therapy can make it easier to fit sessions into a workday, reduce travel time, allow shorter check-ins when needed, and let people use tools like worksheets and in-session skill practice from wherever they are. Licensed professionals can use these methods effectively in remote work, while tailoring pacing and homework to fit each person's daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Colorado, Utah, Arizona
Languages
English
Frequently asked questions
What concerns does Nicole commonly address?
She helps with stress, anxiety, sleeping problems, grief, relationship and intimacy issues, life changes, career concerns, self-esteem, and ADHD-related challenges.
What is her therapy style like?
Her style is client-centered and collaborative, with practical tools from CBT and DBT added when useful to change thinking patterns and build coping skills.
How much clinical experience does she have?
Nicole brings 16 years of experience working with people through complex emotional and life challenges.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) and practices in Colorado.
Which languages are supported for sessions?
Sessions are offered in English and she also accepts international clients.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered for therapy appointments.
How does pricing work for therapy sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Nicole?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.