- Stress and anxiety
- Sleep and rest
- Relationship help
About Nelly
Nelly Kamwa is a counsellor based in the United Kingdom who supports people feeling stressed, anxious or depressed. She helps with relationship strain, addiction concerns, grief, sleep problems and parenting pressures. Nelly also works with issues such as anger, low self-esteem, trauma and intimacy-related worries. She has five years of professional experience and practises with an open, non-judgemental approach.
Nelly creates a calm space where people can talk about difficult thoughts and feelings. Sessions aim to make small, practical changes that fit into everyday life. She uses a mix of methods to suit each person rather than one fixed method.
Her approach draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and client-centred ideas. That means conversations focus on noticing thoughts, identifying helpful actions and building on a person’s strengths. She also uses concepts from attachment work to look at how early relationships influence current patterns.
Nelly describes therapy as a collaborative process. She helps set goals and tests what works in simple steps. People can expect clear, direct guidance alongside time to reflect and talk things through.
Her practice covers a wide range of concerns, including eating and sleeping difficulties, coping with life changes, ADHD-related struggles, and long-term health or caregiving stress. Nelly accepts international clients and runs sessions in English.
How her approaches translate to online work
Nelly draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and attachment-based ideas in her practice. CBT focuses on noticing unhelpful thinking patterns and trying different behaviours to see what changes. Acceptance and Commitment Therapy helps people identify values, accept difficult thoughts, and take actions that match what matters to them. Attachment-based work looks at how early relationship patterns affect current connections and coping styles.Choosing the right approach is part of the work together. The counsellor will discuss goals, preferences and what feels most helpful, then try methods that best match each person’s needs. Decisions about pacing and focus are made collaboratively during sessions.
The biography does not list specific session formats, so please confirm the available options before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time and allow shorter check-ins when needed. It also makes working with someone in another region or country possible, while the practical arrangements for sessions are agreed at scheduling time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What concerns does Nelly commonly help with?
She works with stress, anxiety and depression and supports people with relationship issues, grief, addiction concerns, sleep problems and parenting pressures.
How would you describe her therapeutic style?
Her style is collaborative and straightforward. She focuses on practical steps and time to talk through thoughts and feelings without judgement.
What background and experience does she have?
Nelly has five years of professional experience supporting people with a broad range of concerns, including trauma, anger, self-esteem and coping with life changes.
What credentials and location are listed for this counsellor?
She is listed with the credential NCPS and is based in the United Kingdom.
Which languages are used in her work and can she work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are costs and billing arranged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What is the first step to begin work with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.