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Nancy Roubideaux

Nancy Roubideaux

Colorado

Experienced Colorado LCSW focused on sleep and rest

  • 29 years' experience
  • English
Continue with Nancy

Review online therapy options and next steps on BetterHelp.

Credentials
LCSW, CSW
License
LCSW, Colorado · CSW.00001755
NPI
1932283777
Based in
Colorado
  • 29 years experience
  • Practical coping skills
  • Client-centered care

About Nancy

Nancy Roubideaux is a licensed clinical social worker based in Colorado. She brings nearly three decades of experience helping people manage stress, anxiety, addiction concerns, relationship strain, trauma, grief, sleep problems, and low self-esteem. She aims to create a calm space where people can talk without judgment and feel supported as they take steps toward change.

She uses practical, straightforward methods to address daily struggles. Sessions focus on clear goals, coping skills, and small behavior changes that add up over time. Nancy listens first, then helps people choose tools that fit their situation and values.

Nancy draws from several well-known approaches. Client-centered work keeps the person’s priorities front and center. Cognitive behavioral ideas help identify unhelpful thoughts and test new ways of thinking. Attachment-based perspectives look at how early relationships shape current patterns, especially around intimacy and trust.

Her style is collaborative and paced to the person’s comfort. She encourages trying concrete strategies between sessions and checking what works. Over years of practice she has supported people facing caregiving strain, substance concerns, trauma recovery, and the everyday pressure of modern life.

Nancy holds the credential LCSW, which stands for Licensed Clinical Social Worker, and CSW. She practices in Colorado and conducts sessions in English. If someone wants to learn more, the first step is to use the Start Therapy button and complete the short matching questionnaire.

How therapeutic approaches guide online work

Attachment-based thinking pays attention to how early relationships shape current patterns of closeness and trust; it can help when intimacy or recurring relationship problems affect sleep and rest. Client-centered therapy keeps the person’s goals and experience at the center, allowing sessions to follow what matters most to the individual. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavior changes, which can be useful for anxiety, sleep routines, and low mood.

Finding the right approach is often a joint process. The therapist will talk with the person about symptoms, goals, and what feels comfortable, then adapt methods over time. That collaborative exploration helps pick strategies that fit daily life and personal preferences.

Confirm available session formats before booking because the profile does not specify them here. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when a quick adjustment is needed. It also supports follow-up work between sessions, like tracking sleep patterns or practicing new routines, so tools learned in sessions can be used during everyday life.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief

Also works with

Family conflictsIntimacy-related issuesSleeping disordersSelf esteemDepressionCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionFamily problemsFirst responder issuesGuilt and shameHospice and end-of-life counselingIsolation / lonelinessVeteran and Armed Forces IssuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingNarrative TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

29+ years

Credentials

Colorado

Languages

English

Frequently asked questions

What concerns does Nancy help with?

She works with stress, anxiety, addictions, relationship and intimacy issues, trauma and abuse, grief, sleep and rest problems, self-esteem, depression, compassion fatigue, and related family or caregiver strain.

How would you describe her therapeutic style?

Her style is collaborative and nonjudgmental. She listens first, then helps people set clear goals and practice practical skills.

What is her professional background?

She has 29 years of professional experience supporting people through addiction, trauma recovery, relationship problems, and ongoing stress management.

What credentials and location are listed?

She holds LCSW and CSW credentials and practices in Colorado.

Which languages are supported for sessions?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Please confirm current session options before booking, as the therapist's profile does not list specific formats here.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

How do I start working with Nancy?

Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.

Nancy RoubideauxContinue with Nancy