- Holistic mind-body focus
- Skills and insight
- Sleep and rest attention
About Moriah
Moriah McCarthy is a licensed mental health counselor (LMHC) who blends insight work with practical skills. She draws on a holistic view of mind-body-spirit connections while keeping sessions focused and goal-oriented. Her style centers on collaboration and respects each person's strengths and limits.
Moriah combines exploring the past with concrete interventions that build coping skills. She uses psychoeducation and hands-on practice so people can continue progress after sessions end. The work often moves from understanding patterns to trying new behaviors in daily life.
Her practice pays attention to sleep and rest as part of overall wellness. She also addresses stress, anxiety, depression, bipolar concerns, grief, trauma, and addictions. Relationship challenges, intimacy issues, parenting strains, and career stress are common topics she helps people sort through.
Moriah uses client-centered and creative approaches while incorporating mindfulness, narrative techniques, and Acceptance and Commitment Therapy. Sessions ask for honest feedback and active participation so plans stay useful and realistic. She encourages responsibility for change while offering support and gentle challenge.
With 11 years of experience working in Florida, Moriah aims to empower people to make sustainable changes. She focuses on skills-building, communication, forgiveness work, and life purpose exploration. Her goal is to help people strengthen routines, improve rest, and move toward greater stability.
How her approaches shape online therapy
Moriah uses Acceptance and Commitment Therapy and Client-Centered Therapy in practical ways. ACT focuses on clarifying values and practicing small behavior changes even when feelings are hard. It can help with stress, anxiety, sleep habits, and getting unstuck. Client-Centered Therapy emphasizes listening, empathy, and working at the client’s pace to build trust and self-direction.She treats finding the right approach as a collaborative process. Together with the client she will review goals, preferences, and what feels most useful. That conversation guides whether to emphasize ACT exercises, mindful awareness, narrative work, or a mix of methods tailored to the person’s needs.
Confirm current session options before booking because formats are not listed here. Online work can make it easier to fit sessions into a busy week and to practice skills between meetings. It also allows for shorter check-ins when needed, or longer sessions for deeper work on grief, trauma, or relationship concerns. The therapist will help plan a schedule and tools that fit daily life and support better rest and routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Florida
Languages
English
Frequently asked questions
What concerns can this therapist help with?
Moriah helps people with stress, anxiety, depression, bipolar symptoms, grief, trauma, addictions, and sleep and rest issues. She also supports work on relationships, intimacy, parenting, career strain, and life purpose.
What is her therapeutic style like?
Her style is client-centered and collaborative. She blends exploring past experiences with practical skills, psychoeducation, and mindfulness exercises.
How much experience does she have?
She has 11 years of clinical experience helping people with a wide range of mental health and life concerns.
What credentials and location are on record?
She is a Licensed Mental Health Counselor, LMHC, practicing in Florida.
Which languages are supported and can she work internationally?
Sessions are offered in English. She is not accepting international clients.
What session formats are offered?
Please confirm current session options before booking, as formats are not specified here.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.