- Mindfulness based
- ACT and CBT informed
- Supports LGBT clients
About Morgan
Morgan Gairell is a BACP counsellor with ten years of experience. Morgan works in a straightforward, person-centred way that aims to help people feel heard and understood. They bring together mindfulness and other approaches to suit each person who comes to sessions.
Morgan has practised across school settings, bereavement support and a private practice on the south coast of the United Kingdom. This mix of roles means they have regular experience with grief, stress and life changes, and with people managing long-term concerns such as anxiety or bipolar mood difficulties.
Their work often focuses on relationships, self-esteem, and intimacy-related issues, and they support people facing addiction, eating and body image concerns. Sleep and resting difficulties are also included among Morgan's focus areas, so sleep problems may be raised alongside other issues in sessions.
Morgan has a particular interest in LGBT and neurodivergent people and aims to offer an accepting, non-judgemental space. They also work with concerns connected to adoption and foster care, attachment, and trauma and abuse.
Sessions draw on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Client-Centred methods and Mindfulness Therapy. Morgan aims to collaborate with each person to find practical ways to manage difficult feelings and build small changes that fit day-to-day life.
Approaches that suit online sessions and everyday life
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose meaningful actions despite them. It can be useful for anxiety, stress and difficulties with motivation. Cognitive Behavioural Therapy (CBT) focuses on changing patterns of thinking and behaviour step by step, which can help with low mood, sleep disruption and worry. Client-Centred work offers a warm, listening space where a person-centred relationship supports reflection and growth.Morgan will work collaboratively to find the best approach for each person. They use the conversation in early sessions to agree goals and decide which methods feel most useful. This means treatment is adjusted to fit the client's needs, preferences and practical life demands.
The original profile does not specify which session formats are offered online, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It also allows people to continue work when routines change, with the therapist helping to shape sessions so they fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Morgan help with?
Morgan supports people with stress, anxiety, depression and grief, plus relationship, intimacy and self-esteem concerns. They also work with addictions, eating and body image issues, and sleep and resting problems.
What is Morgan's therapeutic style like?
Their style is person-centred and collaborative, using mindfulness alongside practical techniques from ACT and CBT. Sessions focus on talking through problems and finding small, usable steps forward.
How long has Morgan been practising?
Morgan has ten years of experience, including work in schools, bereavement counselling and private practice on the south coast of the UK.
What credentials and location are listed for Morgan?
Morgan is BACP registered and works from the United Kingdom, based on the south coast.
Which languages are available for sessions?
Sessions are offered in English and Morgan accepts international clients.
What session formats are offered?
The original profile does not specify session formats; please confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with Morgan?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.