Molly Terry, LPC, LMHC - Therapist in Florida

Client-centered approach
Practical tools
Support for sleep

About Molly

Molly Terry is a licensed professional counselor (LPC) and licensed mental health counselor (LMHC) with 24 years of experience. She focuses on building a trusting relationship and listens without judgment. Many people choose her when they want to be heard and valued while they work through hard issues.

Molly centers sessions on the therapeutic relationship. She meets clients as equals and uses active listening and clear feedback. Together she and the client set goals, track progress, and revise plans as needed.

Her approach draws on client-centered methods and cognitive behavioral techniques. She also uses elements of dialectical behavior therapy and hypnotherapy when they fit a person's needs. Molly offers practical tools and short, focused reflections to try between sessions.

She helps people who are struggling with stress, anxiety, depression, trauma and abuse, relationship and intimacy concerns, grief, and sleep difficulties. Other areas she addresses include addiction, self-esteem, parenting challenges, career stress, and ADHD-related coping.

Molly tailors each plan to the person in front of her. She balances evidence-based exercises with gentle coaching and concrete suggestions. Her aim is steady progress rather than quick fixes, and she adjusts the pace so people can feel ready to tackle change.

How her approaches translate to online therapy

Client-Centered Therapy focuses on meeting people with acceptance and listening. Online sessions using this style let clients talk through concerns while the therapist offers reflective feedback and collaborative goal setting. Cognitive Behavioral Therapy (CBT) is action-oriented and focuses on changing unhelpful thoughts and habits; online CBT can include brief exercises, homework, and skill practice between meetings. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation and coping skills, which can be taught in short lessons and practiced during and between online sessions.

Finding the right approach is a shared task. Molly will work with each person to pick strategies that fit their needs, goals, and comfort level. She balances practical exercises with supportive listening and revises plans as progress and preferences become clear.

The original profile does not specify which online formats are offered, so confirm current session options before booking. In general, online work can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and let people use messaging or brief reflections between sessions if that suits them. These practical benefits help therapy fit into daily life without promising a specific format.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuse Self esteem Coping with life changes

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stress Chronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purpose Midlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodHypnotherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

24+ years

Credentials

Florida, Michigan, Oregon

Languages

English

Frequently asked questions

What kinds of concerns does this therapist address?

Molly works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, grief, sleep problems, addictions, and ADHD-related coping.

What is her general therapy style?

She uses a client-centered style with active listening, goal setting, and clear feedback. Practical exercises and between-session reflections are part of the approach.

How much experience does she have?

She brings 24 years of clinical experience to her work and uses that experience to guide goal setting and treatment adjustments.

What credentials and region are listed?

Credentials shown are LPC and LMHC, and she practices in Florida.

Which languages are supported and can international clients participate?

Sessions are offered in English, and international clients are accepted.

What session formats are available?

The original profile does not list specific session formats. Please confirm current session options before booking.

How does pricing work for sessions?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with this therapist?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.