- Strengths focused
- Solution oriented
- CBT informed
About Michelle
Michelle Brody is a Licensed Clinical Social Worker who helps people facing stress, anxiety, sleeping problems, and shifts in life. She offers a calm space where clients can talk about difficult feelings and personal struggles. Michelle writes simply and directly with a focus on practical steps clients can try between sessions.
Her approach centers on the client’s strengths and on real-world solutions. She uses cognitive behavioral techniques to notice and change unhelpful thinking patterns. She also draws on client-centered and solution-focused methods to set clear goals and build small, manageable habits.
Michelle works with concerns such as depression, relationship and family tensions, parenting strain, grief, addiction-related worries, intimacy issues, anger, and compassion fatigue. She aims to help people improve communication, develop healthier thought patterns, and build a more positive sense of self.
With five years of experience as an LCSW, Michelle applies practical strategies rather than abstract theory. Sessions typically focus on what the person wants to change and on steps to get there. She encourages steady progress and helps clients measure results over time.
If someone is unsure where to begin, Michelle suggests starting with one small goal and exploring what gets in the way. She emphasizes collaboration and clarity, so sessions stay focused on the client’s priorities.
How Michelle Uses Practical Therapies for Online Care
Michelle blends a few evidence-based techniques into a straightforward plan that focuses on daily life and sleep routines. Cognitive behavioral approaches involve noticing thoughts and testing them against real experience to reduce worry and restless nights; this can include experimenting with new bedtime habits and thinking patterns. Solution-focused work helps set small, achievable goals and steps to try between sessions, which is useful for sleep, stress, and life changes.Finding the right mix is a team effort. Michelle collaborates with each person to figure out what feels helpful and adjusts methods over time. She checks goals, tracks small wins, and changes direction when something isn’t working so sessions stay relevant to the client’s needs and preferences.
Confirm the current session options before booking, as formats are not specified here. Online therapy can make it easier to fit appointments into a busy week, reduce time spent traveling, and allow shorter check-ins when schedules are tight. It also lets people try strategies in their everyday setting and bring those experiences back to therapy for review and refinement.
Areas of expertise
Primary focus
Also works with
Experience
5+ years
Credentials
Florida
Languages
English
Frequently asked questions
What kinds of problems does Michelle help address?
She supports people with stress, anxiety, depression, sleeping concerns, relationship and family strain, parenting stress, addictions, grief, intimacy issues, anger, self esteem, career questions, and ADHD symptoms.
What is her therapeutic style like?
Sessions are practical and collaborative, using client-centered, strength-based, and solution-focused ways of working alongside cognitive behavioral ideas to change unhelpful thoughts and behaviors.
How much clinical experience does she have?
Michelle has five years of professional experience as a Licensed Clinical Social Worker.
What credentials and location are listed?
She is an LCSW licensed in Florida and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are session fees handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.